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Joanna White, LISW

Based in Ohio Online sessions

Guiding parents through change and coping

Book with Joanna
Years in practice
8
Credentials
LISW
Licensed in
Ohio
Languages
English
Focus
Stress, Anxiety
Focus
Trauma and abuse
Focus
Self esteem
About

About Joanna

Joanna White is a licensed independent social worker with eight years of clinical experience. She helps people cope with stress, anxiety, trauma and abuse, depression, and parenting concerns. Her approach is practical and straightforward, aimed at guiding people through change without judgment.

Joanna began her career after earning a bachelor's degree in criminal justice and working with prisoner reentry programs. She later completed a Master of Social Work at the University of Southern California while supporting people affected by domestic and sexual violence.

Background and approach

Those roles gave her insight into both survivor and offender perspectives. In sessions she focuses on concrete skills and real-world strategies. She uses techniques drawn from cognitive behavioral therapy and acceptance and commitment therapy to help people manage thoughts and build meaningful routines.

She also draws on client-centered and emotionally focused approaches to strengthen how people relate to themselves and others. Joanna often works with concerns that overlap, such as eating and body image struggles alongside trauma, or parenting stress combined with work pressures. She aims to tailor each plan to what a person is ready to try and what feels useful in day-to-day life.

Expect a calm, collaborative tone and clear suggestions you can practice between meetings. Joanna practices in Ohio and offers services in English. She supports people dealing with life transitions, grief, relationship and communication problems, ADHD-related challenges, and career questions, among other issues.

Focus areas and approaches

What Joanna works with

Everything Joanna lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Joanna helps people with.

Approaches Joanna lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

How Joanna's Approaches Work Online

Joanna commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT focuses on clarifying personal values and accepting difficult thoughts while still taking action toward what matters. It can help with anxiety, life changes, and parenting stress. CBT targets unhelpful thinking patterns and teaches practical skills to change behavior and mood, which is useful for anxiety, depression, and managing compulsions.

She also integrates client-centered and emotionally focused ideas to make sessions feel collaborative and empathetic. Finding the right mix of approaches is part of the process. Joanna will work together with each person to identify goals and try methods that match their needs and preferences, adjusting over time based on what helps.

Online therapy with her is offered through video calls, phone sessions, live chat, or text-based messaging. Video is helpful for deeper conversation and exercises that benefit from face-to-face interaction. Phone sessions can be a good fit when bandwidth is limited or when a quick check-in is needed. Live chat and text sessions allow shorter, flexible exchanges that can fit into busy parenting days. These options make it easier to schedule sessions around work, childcare, and other commitments.
Questions

Questions people ask about Joanna

What concerns does Joanna address?

She supports people facing stress, anxiety, trauma and abuse, depression, and parenting-related worries. Additional areas include eating and body image issues, grief, career questions, and ADHD-related challenges.

What is her therapeutic style like?

Her style is calm and collaborative with an emphasis on practical skills. Sessions focus on concrete steps people can try between meetings.

What background does she bring to therapy?

Joanna has a bachelors in criminal justice and a Master of Social Work from the University of Southern California. She has experience with prisoner reentry and supporting people affected by domestic and sexual violence.

What credentials and location apply?

She holds an Ohio LISW, which is listed as her credential. She practices in Ohio.

Which languages are supported and can international clients join?

Sessions are offered in English. She does not accept international clients at this time.

What session formats are available?

Joanna offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are fees handled?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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