- Years in practice
- 3
- Credentials
- LISW
- Licensed in
- Ohio
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Jessica
Jessica Wiles is a licensed independent social worker in Ohio who focuses on helping parents and individuals facing stress, anxiety, and major life changes. She meets people where they are and works alongside them to address daily pressures, relationship strain, parenting challenges, and emotional pain. Jessica emphasizes clear, practical conversations rather than medical jargon.
Sessions focus on short-term goals and steps that feel workable for a busy life. She respects each person’s experience and looks for strengths to build on during appointments.
Background and approach
Her approach blends client-centered listening with techniques from cognitive behavioral therapy and mindfulness. That means she listens first, then helps identify unhelpful thinking patterns and small, achievable changes. Mindfulness ideas are used to reduce stress and bring attention back to the present moment.
Jessica also uses solution-focused strategies and motivational interviewing to help people set goals and stay motivated through transitions. These methods are straightforward and meant to fit into real routines. She has three years of clinical experience as an LISW and draws on that background when tailoring plans.
She has worked with concerns related to parenting, adoption and foster care situations, ADHD, grief, trauma, panic, and communication problems. Sessions are offered in English and structured around what each person needs most at the time.
What Jessica works with
Everything Jessica lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jessica helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Family conflicts
- Grief
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- ADHD
- Adoption and foster care
- Communication problems
- Hearing impaired
- Panic disorder and panic attacks
- Young adult issues
Approaches Jessica lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Jessica blends practical approaches in online therapy
Jessica uses client-centered therapy to prioritize what matters most to the individual. That means she listens closely and lets the person guide the agenda while offering supportive feedback and validation. She also draws on cognitive behavioral therapy to help identify thoughts and behaviors that contribute to stress and to teach concrete strategies for change.Finding the right approach is part of the work together. Jessica will discuss options and try methods that fit a person’s goals and daily life, adjusting the plan as needed. The process is collaborative and paced to what feels doable for each client.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper conversations and visual cues, phone sessions can be easier when bandwidth is limited, and brief check-ins or coaching-style exchanges suit text or live chat. These options make scheduling more flexible and help people fit therapy into busy routines.
Questions people ask about Jessica
What kinds of concerns does Jessica address?
She works with stress, anxiety, depression, parenting challenges, trauma and abuse, grief, anger, self-esteem, career changes, ADHD, and related issues.
What is the therapy style like?
Jessica uses client-centered listening alongside practical techniques from cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused work.
How much clinical experience does she have?
She has three years of experience as a licensed independent social worker, drawing on that work to support parents and individuals through change.
Where is she licensed and located?
Jessica holds an LISW license in Ohio and provides services from that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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Bonnie Edwards
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