Jeremee (Mimi) Bouchard, LCSW
Calm, practical therapy for everyday parenting challenges
Book with Jeremee- Years in practice
- 15
- Credentials
- LCSW
- Licensed in
- California
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Self esteem
About Jeremee
Jeremee (Mimi) Bouchard is a Licensed Clinical Social Worker with 15 years of experience. She focuses on practical, down-to-earth support and helps people sort through stressful periods. Her approach aims to help clients notice strengths and take manageable steps forward.
Mimi keeps sessions straightforward. She asks questions to understand what's most troubling and listens without judgment. Conversations move at a client's pace so people can feel heard and make sense of their feelings.
Background and approach
Her work often centers on day-to-day struggles like stress, anxiety, parenting concerns, and relationship strain. She also supports people dealing with depression, grief, addiction, and issues around identity and intimacy. When needed, she addresses sleep or eating problems, attention concerns, and career-related stress.
Mimi draws on client-centered methods and goal-focused tools such as cognitive behavioral techniques and solution-focused strategies. This means she helps clients identify patterns, try different behaviors, and set small, concrete goals. The methods chosen depend on the person and the problem at hand.
Sessions are conversational and practical. After initial questions, she and the client pick a direction and set simple goals. Homework or short exercises may be suggested to practice new skills between sessions.
She works with people from many backgrounds in California and conducts sessions in English. The tone is collaborative and supportive, aimed at helping people gain clearer ways to cope and move forward.
What Jeremee works with
Everything Jeremee lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jeremee helps people with.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jeremee lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Client-centered therapy focuses on listening and reflecting back what a person is experiencing to help them feel understood. It’s useful when someone needs space to sort through emotions and decide what matters most to them.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It helps people notice unhelpful patterns and try different behaviors or thought strategies to reduce anxiety, depression, and parenting-related stress.
Finding the right approach is part of the work. The therapist will discuss goals, try methods that fit those goals, and adjust as needed together. This is a collaborative process that changes based on how the client responds.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for full conversations and visual cues, phone works well if bandwidth is limited, live chat can suit short check-ins, and messaging lets someone write through thoughts between sessions. These options make it easier to fit therapy into busy days and support steady progress without extra travel.
Questions people ask about Jeremee
What kinds of concerns does this therapist help address?
She works with stress, anxiety, depression, grief, addiction, parenting challenges, relationship issues, and related concerns such as self-esteem, sleep and eating problems, and ADHD.
How would you describe her therapy style?
Sessions are client-centered and conversational. She listens first, then helps set small goals and practical steps tailored to each person.
What is her background and experience?
She has 15 years of experience as a clinician and has worked across a range of mental health settings supporting people with mood, relationship, and life-change issues.
What credentials does she hold and where is she located?
She is a Licensed Clinical Social Worker - LCSW - licensed in California and practices with clients in that state.
In what languages are sessions offered and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What formats are available for sessions?
She meets with clients via video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does pricing and payment work?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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