- Years in practice
- 10
- Credentials
- LPCC
- Licensed in
- Ohio
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Self esteem
About Jennifer
Jennifer Rastetter is an Ohio licensed professional clinical counselor (LPCC) with ten years of experience helping people facing stress, anxiety, parenting challenges, and life transitions. She writes plainly and prefers direct conversations that get to the point. She asks clients to do the work while offering steady support and clear guidance along the way.
Her style is straightforward and practical. Sessions focus on specific goals and real-life steps clients can take between meetings.
Background and approach
She combines talk therapy with skills practice to help people manage strong emotions, cope with setbacks, and rebuild confidence. Jennifer uses several evidence-informed approaches to match different needs. Cognitive behavioral therapy (CBT) helps identify thought patterns that keep problems going.
Attachment-based work looks at how early relationships shape current reactions and connections. Eye movement desensitization and reprocessing (EMDR) can be part of trauma-focused work when needed. She often works on issues related to addiction, panic, depression, ADHD, and relationship or intimacy concerns.
Parenting is listed among her focuses, so she helps parents who want practical strategies for stress and connection while managing the demands of caregiving. Sessions are offered by phone, video, live chat, or text-based messaging to fit different schedules. Jennifer practices in Ohio and conducts therapy in English.
The first step is a short matching questionnaire to find a good fit and schedule an initial session.
What Jennifer works with
Everything Jennifer lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jennifer helps people with.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- First responder issues
- Infidelity
- Men's issues
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Sexual assault and abuse
- Social anxiety and phobia
- Young adult issues
Approaches Jennifer lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches work in online therapy
Jennifer commonly draws on cognitive behavioral therapy and attachment-based work during online sessions. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and trying concrete behavioral experiments to change reactions and mood. Attachment-based work looks at how early relationships influence current patterns and helps people build healthier ways of relating and responding.Finding the right approach is part of the process. Jennifer collaborates with each person to decide which methods match their goals, symptoms, and comfort level. She will suggest starting points, adjust techniques over time, and check in regularly about what is or isn’t helping.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues, while phone sessions can be used when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging work for brief check-ins, on-the-go support, or when someone prefers not to be on camera. These options make it easier to fit appointments into busy parenting schedules, work breaks, or other routines.
Questions people ask about Jennifer
What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, ADHD, addictions, relationship and intimacy issues, parenting concerns, anger, career stress, bipolar symptoms, and coping with life changes.
What is her therapeutic style like?
Her approach is direct and practical. She combines clear feedback with skill-building and expects active participation from clients.
How much clinical experience does she have?
She has ten years of experience providing counseling to people with a wide range of concerns and life challenges.
What are her credentials and where does she practice?
She is an Ohio LPCC, which stands for licensed professional clinical counselor, and she practices in Ohio.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Jennifer offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a brief matching questionnaire, and then schedule according to therapist availability.
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