- Years in practice
- 9
- Credentials
- LCPC
- Licensed in
- Montana, Idaho, Nevada, Arizona
- Languages
- English
- Focus
- Relationship issues
- Focus
- Family conflicts
- Focus
- Grief
About Jenna
Jenna Plouffe is a licensed clinical professional counselor (LCPC) practicing in Montana. She focuses on helping people manage parenting stress, relationship strain, grief, anxiety, and life transitions. Her approach aims to make therapy practical and easy to use for busy parents and caregivers.
Jenna offers direct, calm guidance and listens first to understand each person’s main concern. She draws on client-centered methods to meet people where they are and to build on existing strengths.
Background and approach
Sessions often include clear tools for coping with anxiety, improving sleep, and handling difficult emotions. She uses attachment-based ideas to look at how early patterns affect current relationships. That perspective can help with intimacy issues, commitment concerns, and attachment challenges.
Cognitive behavioral techniques are used to spot unhelpful thinking and to develop new, practical habits. Jenna has nine years of experience working across settings and with a wide range of concerns. She has supported people facing addiction, trauma and abuse, mood disorders such as depression and bipolar, and the stress of caregiving and hospice situations.
She also helps with career stress, money issues, and rebuilding self-esteem. Many parents appreciate that she is comfortable using messaging, phone, and video sessions as part of care. Jenna says finding a pace that fits each family’s routine is important and she helps people make small, realistic changes.
Her manner is steady and focused on usable steps that can fit into a busy life.
What Jenna works with
Everything Jenna lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jenna helps people with.
- Relationship issues
- Family conflicts
- Grief
- Coping with life changes
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Cancer
- Commitment issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Forgiveness
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Jealousy
- Money and financial issues
- Personality disorders
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Jenna lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapy approaches that work well online
Jenna commonly blends client-centered methods with attachment-based ideas and cognitive behavioral techniques to guide sessions. Client-centered work focuses on listening, validating a person’s experience, and building on their strengths to set goals. Attachment-based work looks at how early relationship patterns show up now and helps people change how they relate to others. Cognitive behavioral techniques break down unhelpful thoughts and teach practical skills to manage anxiety, mood, or sleep problems.Finding the right approach is a collaborative process. Jenna talks with each person about goals and preferences, then tries techniques that fit their life. She adjusts methods over time so the work stays relevant and useful rather than theoretical.
Online therapy offers flexibility for busy parents and caregivers. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a shorter check-in or work better when bandwidth is limited. Live chat and text-based messaging let people send updates, get brief coaching between sessions, or choose a format that feels easier to use. These options make it simpler to fit therapy into a packed schedule while still using attachment, client-centered, and cognitive tools to move forward.
Questions people ask about Jenna
What concerns does Jenna commonly address?
She works with parenting stress, relationship strain, grief, anxiety, addiction, sleep and eating issues, mood disorders, and a broad set of life changes.
How would you describe her therapy style?
Her style is client-centered and practical. She listens first, then offers tools from attachment work and cognitive behavioral techniques to help with day-to-day problems.
What is her professional background?
Jenna has nine years of clinical experience across different settings. She has supported people with trauma, addiction, grief, and a range of emotional and behavioral concerns.
What credentials and location are listed?
She is a licensed clinical professional counselor, LCPC, practicing in Montana with licensure listed as NV LCPC and MT LCPC.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What formats are used for sessions?
Jenna provides video calls, phone sessions, live chat, and text-based messaging as ways to connect.
How is cost handled for sessions?
Cost varies by location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.
More therapists for parents in Montana
All in Montana
Dr. Jason Newcomb
LCPC
Montana 22 years in practice
Compassionate, practical support for life changes
- Stress, Anxiety
- Self esteem
- Career
Mary Morgan
LCSW
Montana 7 years in practice
Practical support for parents and life transitions
- Stress, Anxiety
- Grief
- Self esteem
Onorina Michalsky
LCPC
Montana 8 years in practice
Helping people build clearer thinking and daily habits
- Stress, Anxiety
- Sleeping
- Self esteem