- Years in practice
- 18
- Credentials
- LPC
- Licensed in
- Alabama
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Grief
- Focus
- Self esteem
About Greta
Greta Chambless is a Licensed Professional Counselor (LPC) who focuses on practical, person-centered support for parents and individuals facing stress, anxiety, depression, grief, and parenting challenges. She writes and speaks plainly to help people sort priorities and find manageable next steps. Her style is calm and direct, aimed at helping clients regain momentum and feel more like themselves.
With 18 years of experience, she brings steady clinical experience to common life struggles.
Background and approach
Greta helps people who are coping with life changes, postpartum concerns, ADHD, mood disorders, panic, and compassion fatigue. She also addresses issues like intimacy, body image, eating and sleeping problems, and career stress. Her approach favors listening first and then working together on goals.
Greta uses Client-Centered Therapy to follow a person’s own pace and priorities. She also draws on Cognitive Behavioral Therapy to identify unhelpful thinking and build new habits, and on Existential Therapy to clarify values and life direction. Sessions focus on clear steps clients can try between meetings.
Expect practical tools, conversational problem solving, and attention to how daily habits affect mood and parenting. The work often includes small experiments, behavior changes, and reflective questions that help people regroup. Greta practices from Alabama and conducts online sessions in English.
She aims to create a steady, nonjudgmental space where each person’s goals shape the plan forward.
What Greta works with
Everything Greta lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Greta helps people with.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Control issues
- Dissociation
- Emptiness
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Greta lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online options
Greta uses Client-Centered Therapy to follow each person’s pace and priorities, offering a listening-first approach that helps people feel heard and respected. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and build small behavior changes that improve mood and daily functioning. She may also draw on Existential Therapy to help clients clarify values and find direction when life feels uncertain.Finding the right approach is a collaborative process. Greta will talk with each person about their goals and preferences and then shape sessions around what seems most helpful. That might mean a skills-based plan one month and deeper values work the next, depending on what the client wants to focus on.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules. Video lets people use visual cues and longer discussions, phone calls can fit a break at work or require less bandwidth, live chat works for short check-ins, and text messages are useful for ongoing, brief support between sessions. These options make it easier to keep therapy consistent while balancing parenting and daily life.
Questions people ask about Greta
What kinds of concerns does Greta help with?
Greta works with stress, anxiety, depression, grief, parenting concerns, and related issues like sleep and eating problems. She also supports people facing ADHD, postpartum mood changes, and career strain.
How would you describe her therapeutic style?
Her style is person-centered and collaborative. She listens, helps set clear goals, and uses practical exercises to change thinking and behavior.
What is her background and experience?
Greta has 18 years of counseling experience working with a wide range of life and mood concerns. Her work emphasizes steady support and real-world strategies.
Where is she licensed and based?
She is a Licensed Professional Counselor with an Alabama LPC credential and practices from Alabama.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on therapist availability.
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