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Fidji Durosel, LMHC

Based in Florida Online sessions

Practical, values-focused counseling for parents

Book with Fidji
Years in practice
20
Credentials
LMHC
Licensed in
Florida
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Family conflicts
About

About Fidji

Fidji Durosel is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She brings 20 years of clinical experience and focuses on helping people facing stress, anxiety, depression, relationship strain, and parenting concerns. Her style is warm, direct, and interactive.

Sessions are practical and down-to-earth. She works to build goals that match each person’s values and daily life. Fidji blends client-centered care with cognitive behavioral techniques and mindfulness tools.

She uses Emotionally-Focused Therapy ideas when relationships and attachment issues come up.

Background and approach

Motivational interviewing helps when people want to change habits or get unstuck. Her work covers a wide range of concerns including grief from separation, compassion fatigue, ADHD, trauma and abuse, and career stress. She also supports issues like body image, chronic illness, blended family concerns, and communication problems.

Fidji pays attention to cultural differences and personal belief systems. When clients want it, she can bring spiritual themes into conversations in ways that feel relevant and respectful. The focus is always on what will move a person toward clearer thinking and more manageable days.

To begin, she asks about current challenges and what the client hopes to change. Together they build a plan that mixes practical coping skills, emotional processing, and small steps toward long-term goals.

Focus areas and approaches

What Fidji works with

Everything Fidji lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Fidji helps people with.

Approaches Fidji lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Therapeutic approaches and online care

Fidji combines client-centered work and cognitive behavioral strategies to help people make practical changes. Client-centered Therapy focuses on listening, empathy, and building a trusting working relationship so clients can explore what matters most. Cognitive Behavioral Therapy (CBT) offers clear tools to change unhelpful thoughts and behaviors, which is useful for anxiety, depression, and stress.

She also draws on Emotionally-Focused Therapy ideas when attachment or relationship patterns are central. EFT helps identify emotions and interaction cycles so a person can respond differently in close connections. Choosing the right approach is a collaborative process; the therapist will discuss options, try methods together, and adjust based on the client's goals and preferences.

Online therapy offers flexibility for people juggling work, parenting, or health needs. Video calls let therapists and clients maintain a face-to-face dialogue for deeper conversations. Phone sessions work well when bandwidth or camera use is limited. Live chat and text-based messaging suit brief check-ins, homework support, or quick coping reminders between sessions. These formats make it easier to fit therapy into busy days and sustain steady progress.
Questions

Questions people ask about Fidji

What kinds of problems does she help with?

She supports people with stress, anxiety, depression, relationship and parenting concerns, trauma and abuse, career strain, ADHD, and related issues like self-esteem and compassion fatigue.

What is her therapeutic style like?

Her approach is warm, interactive, and straightforward. Sessions mix listening, practical strategies, and collaborative goal setting.

How much clinical experience does she have?

She has 20 years of experience working in clinical settings with a broad range of concerns and life transitions.

What credentials and location apply to this therapist?

She holds the LMHC credential and practices in Florida as a Florida LMHC.

Which languages are supported and can international clients connect?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Therapy can be conducted by video calls, phone sessions, live chat, or text-based messaging.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions are billed through a subscription that can be canceled at any time.

What should I do to get started?

Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on the therapist's availability.

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