- Years in practice
- 8
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Parenting issues
About Elizabeth
Elizabeth Ivey is a Licensed Professional Counselor (LPC) based in Texas. She draws on eight years of clinical experience to support people facing stress, anxiety, trauma, depression, and parenting concerns. She prefers a direct, respectful approach that keeps the client's goals central.
She trained in clinical and counseling psychology and has hands-on experience from work at a local shelter. That background shaped her focus on survivors of domestic violence and sexual assault, and on helping people rebuild after traumatic events.
Background and approach
Her work also includes supporting people with relationship strain, grief, and workplace challenges. In sessions she centers the person's experience and adapts methods to what each person needs. She blends Acceptance and Commitment Therapy ideas with client-centered listening and solution-focused techniques.
Sessions emphasize practical steps, clearer communication, and small changes that add up over time. Elizabeth explains therapy as a collaborative process. She encourages people to set their own pace and her role is to point out options and tools.
For parents, she aims to offer straightforward strategies for everyday challenges and stress management. Her style is warm and purposeful. She uses questions, reflective listening, and goal-oriented tasks to help people test new behaviors between sessions.
That mix aims to make progress feel manageable and relevant to day-to-day life.
What Elizabeth works with
Everything Elizabeth lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Elizabeth helps people with.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Self esteem
- Bipolar disorder
- Compassion fatigue
- Communication problems
- Control issues
- Dependent personality
- Domestic violence
- Gender dysphoria
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Elizabeth lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches for online parenting and trauma support
Elizabeth often uses Acceptance and Commitment Therapy to help people notice thoughts and feelings without getting stuck, then take actions that match their values. This can be useful for anxiety, parenting stress, and coping after trauma.She also uses client-centered therapy, which focuses on listening, reflection, and building understanding together. That approach helps people feel heard and clarifies what matters to them. Solution-focused work targets concrete steps and small experiments to test new ways of handling problems between sessions.
Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and day-to-day realities and then try methods that fit. People often adjust the mix over time to find what helps most for their situation.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to increase flexibility. Video lets for face-to-face conversation; phone can be simpler when bandwidth is limited. Live chat and messaging work well for short check-ins or for people who prefer writing. These options make it easier to fit therapy into busy schedules and to practice new skills between meetings.
Questions people ask about Elizabeth
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, depression, parenting matters, relationship and family strain, grief, anger, self-esteem, bipolar concerns, and compassion fatigue, among other issues.
How would you describe her therapeutic style?
Her style blends Acceptance and Commitment Therapy, client-centered listening, and solution-focused techniques to keep sessions practical and client-led.
What is her professional background?
She has eight years of experience and previously worked at a local shelter, developing experience with survivors of domestic violence and sexual assault.
Where is she licensed and based?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are offered?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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