Donna Moshier, LPC
Compassionate counselor focused on practical change
Explore online therapy options- Years in practice
- 10
- Credentials
- LPC
- Licensed in
- Arkansas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Donna
Donna Moshier is a Licensed Professional Counselor (LPC) based in Arkansas who helps people facing stress, anxiety, depression, parenting concerns, addiction, and trauma. She brings ten years of counseling experience and a straightforward, respectful manner to sessions. Donna aims to listen first and help people find practical ways to cope and move forward.
Clients can expect a calm, genuine presence in sessions. Donna uses clear, easy-to-understand language and focuses on what will help day to day.
Background and approach
She helps people notice patterns, try small changes, and track what works. The goal is steady progress rather than quick fixes. Her approach adapts to what each person needs.
She may use cognitive behavioral methods to shift unhelpful thoughts and behaviors, acceptance strategies to handle hard feelings, or focused trauma work when past events interfere with current life. Motivational techniques are used when substance use or behavior change is a priority. Donna also supports people dealing with family stress, relationship strain, grief, sleep or eating problems, chronic illness, and job-related pressure.
She pays attention to attachment and care-taking roles that can add to stress. Sessions are practical and goal-oriented while keeping the person’s pace in mind. Therapy is offered in several online formats so people can choose what fits their routine.
Donna encourages a collaborative plan so clients set goals and see measurable steps forward. She works in English and provides services to people located in Arkansas.
What Donna works with
Everything Donna lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Donna helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Donna lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches That Inform Online Care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, stress, and life transitions.Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns. It is often used for anxiety, depression, sleep and eating problems, and managing ADHD-related challenges.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that addresses memories and sensations tied to traumatic events to reduce their ongoing impact. It is used when past experiences continue to affect daily life.
Choosing the right approach is a team effort. Donna will talk with each person about goals, preferences, and what feels most useful. Together they decide which methods to try and adjust the plan as progress is made.
Online therapy offers flexibility for different needs. Video calls allow face-to-face interaction for a full session. Phone sessions work well when less bandwidth or not being on camera is preferred. Live chat and text-based messaging are useful for brief check-ins, quick coping tools, or when a shorter touchpoint fits a busy schedule.
Questions people ask about Donna
What concerns does Donna help address?
She works with stress, anxiety, depression, addictions, trauma, parenting challenges, relationship strain, grief, sleep and eating issues, and related concerns like anger and ADHD.
How would you describe her therapy style?
Donna uses a direct, respectful style that emphasizes listening and practical steps. She focuses on small, doable changes and clear goals.
What is her background and experience?
Donna holds a Licensed Professional Counselor credential and has ten years of clinical experience helping people with a wide range of concerns.
Where is she located and licensed?
She practices from Arkansas and holds the LPC credential listed in her profile.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does cost and billing work?
Sessions use a subscription model that can be canceled at any time; specific cost varies with location and therapist availability.
How do I begin working with Donna?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on the therapist's availability.
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