- Years in practice
- 10
- Credentials
- LPC
- Licensed in
- Georgia
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Grief
- Focus
- Anger management
About Dametria
Dametria Carson is a Licensed Professional Counselor (LPC) who offers a calm, down-to-earth approach to therapy. She meets people where they are and helps them move forward at their own pace. Her manner is warm and straightforward, aiming to make sessions feel real and practical for busy parents.
She focuses on everyday problems like stress, anxiety, and depression, and addresses relationship and family concerns, parenting struggles, sleep and eating issues, and coping with life changes.
Background and approach
Dametria also supports people facing grief, addiction, anger, ADHD, and compassion fatigue. Sessions include concrete tools for managing emotions and improving day-to-day routines. Dametria blends client-centered listening with evidence-informed techniques such as cognitive behavioral therapy and acceptance and commitment strategies.
That means conversations emphasize personal values, practical skills, and small behavior changes that add up over time. Mindfulness and motivational interviewing are used when they fit a person's goals. Her decade of experience brings a practical focus to sessions.
She often works with people navigating transitions, exploring identity, or wanting to build confidence and better communication skills. The work is collaborative - goals are set together and adjusted as life changes. Sessions can include role-play for communication, stepped coping plans for anxiety, and short homework tasks to practice new habits.
Dametria aims to leave people with tools they can actually use between sessions, and a clearer sense of direction for the next steps.
What Dametria works with
Everything Dametria lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Dametria helps people with.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Dametria lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters most and taking small actions toward those values. It can help with stress, anxiety, parenting frustrations, and getting unstuck by shifting attention from avoidance to meaningful steps. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thoughts and habits and replaces them with practical alternatives. CBT is useful for anxiety, depression, sleep and eating concerns, and building concrete coping skills. Client-Centered Therapy emphasizes listening, empathy, and the client's own goals, creating room for people to explore worries and make choices that fit their life.Dametria approaches choice of method as a team effort. She will talk with each person about their goals and preferences and suggest techniques that fit. That collaborative process helps adjust the plan as progress is made or life circumstances change.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to match different needs. Video is useful for fuller conversation and visual cues, phone works well when bandwidth is limited, live chat is handy for shorter check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy schedules and to keep momentum during life transitions.
Questions people ask about Dametria
What concerns does this therapist address?
Common issues include stress, anxiety, depression, grief, anger, addiction, relationship and family concerns, and parenting challenges. Additional focus areas include ADHD, caregiving stress, chronic illness, and communication problems.
How would you describe the therapy style?
The style is collaborative and down-to-earth, combining client-centered listening with practical skill-building. Sessions often include coping strategies, communication practice, and values-based exercises.
What is the therapist's background and experience?
She has 10 years of clinical experience working with a range of issues, especially life transitions, confidence building, and practical coping skills for daily challenges.
Where is the therapist licensed and located?
She holds a Georgia Licensed Professional Counselor credential (LPC) and provides services from Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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