- Years in practice
- 21
- Credentials
- LPC
- Licensed in
- Georgia
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Self esteem
- Focus
- Career difficulties
About Cindy
Cindy Baker is a Licensed Professional Counselor (LPC) with 21 years of experience. She focuses on practical, down-to-earth support for people coping with stress, anxiety, mood concerns, and parenting challenges. Cindy aims to help people find clearer direction and better ways to cope with everyday life.
Her style blends acceptance-based work with practical tools from cognitive approaches. She listens closely and helps people notice what matters most to them. Sessions often include goal-setting, skill practice, and opportunities to try new habits between meetings.
Background and approach
Cindy brings a background in mindfulness, existential ideas about meaning, and relational skills that translate into hands-on coaching. She also draws from emotionally-focused ideas to help people improve connection and communication. These methods can help with relationship strain, intimacy concerns, and workplace stress.
Across two decades of practice, Cindy has worked with adults on career transitions, self-esteem, and coping with life changes. She also supports people dealing with sleep problems, panic, bipolar and depression symptoms, and compassion fatigue. Her approach is straightforward and reflective - she helps clients notice patterns and take manageable steps forward.
Sessions are offered in English and are based in Georgia. Cindy provides a mix of video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. Prospective clients complete a short matching questionnaire and schedule sessions according to availability.
What Cindy works with
Everything Cindy lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Cindy helps people with.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Bipolar disorder
- Depression
- Compassion fatigue
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Cindy lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Cindy’s approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that line up with their values; this can be especially useful for anxiety, parenting stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and trying new behavior patterns to reduce symptoms like panic, low mood, and sleep problems. Emotionally-Focused Therapy (EFT) supports people in improving emotional connection and communication, which can help with intimacy and relationship tensions.Choosing an approach is a team effort. Cindy will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they can try a method, check how it feels, and adjust the plan over time to fit evolving needs.
Online formats offer practical benefits for busy lives. Video calls allow face-to-face conversation and visual feedback. Phone sessions work well when bandwidth is limited or a camera isn’t convenient. Live chat or text-based messaging can provide brief check-ins, written reflections, or between-session support. These options make it easier to fit therapy into work days, parenting schedules, or times when a shorter touchpoint is needed.
Questions people ask about Cindy
What issues does Cindy commonly address?
She works with stress, anxiety, depression, mood disorders, parenting concerns, relationship and intimacy issues, and career or workplace struggles.
How would you describe her therapeutic style?
Her style mixes acceptance and mindfulness with cognitive tools and emotionally focused strategies to help people make practical changes.
What is her background and experience?
Cindy has 21 years of experience and has spent many years studying mindfulness, meaning, and behavior to support people through life transitions.
What credentials and region should I know about?
She holds a Licensed Professional Counselor credential in Georgia (LPC) and practices with that license in the state.
Which languages are supported for sessions?
Sessions are offered in English and she is not accepting international clients.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How are costs and subscriptions handled?
Session cost varies with location and therapist availability; they use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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