- Years in practice
- 16
- Credentials
- LPC
- Licensed in
- Michigan
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Parenting issues
About Carrie
Carrie Zanoni is a licensed professional counselor (LPC) in Michigan who focuses on practical, down-to-earth help for parents and individuals facing life stress. She emphasizes a kind, client-centered style and aims to be a steady person to turn to during hard times. Her way of working is simple and direct: listen, make a plan, and walk alongside each person through change.
Carrie combines client-centered care with Cognitive Behavioral Therapy, helping people notice unhelpful thoughts and test small behavior changes.
Background and approach
She also draws on Acceptance and Commitment Therapy and elements of Dialectical Behavior Therapy when needed to build skills for handling strong emotions. Sessions focus on clear goals that match a person's values and daily life. Many people come for stress, anxiety, or parenting concerns, and Carrie also supports those facing grief, addiction, trauma, or major life transitions.
She addresses relationship and intimacy challenges, career strain, sleep and eating difficulties, and attention-related concerns like ADHD. Additional topics she works with include caregiver stress, blended family adjustments, and chronic illness challenges. With 16 years of practice, she aims to make therapy approachable and useful.
Sessions tend to be collaborative and paced to what each person needs. Carrie helps people try new strategies, track what works, and adapt plans over time. Her work is offered in English to people located in Michigan.
Practical session options include video calls, phone sessions, live chat, and text-based messaging for flexible ways to connect.
What Carrie works with
Everything Carrie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Carrie helps people with.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Carrie lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches for online parenting support
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters most to you and taking small steps toward those values even when feelings are hard. It can be useful for parenting stress, anxiety, and life transitions where values guide choices. Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thoughts and testing new behaviors to reduce anxiety, improve sleep, or change patterns that get in the way of daily life. Client-Centered Therapy centers on listening and building a trusting relationship so the person feels heard and can set their own goals.Choosing the right approach is part of the work together. Carrie will talk with each person about goals, preferences, and what has or hasn’t helped before. That conversation guides which tools and exercises are tried, and adjustments are made as progress is tracked.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video calls let you see and hear each other for in-depth sessions. Phone sessions use less bandwidth and work well during a walk or a break. Live chat and text messaging are handy for brief check-ins, homework, or when typing feels easier than talking. These options make it simpler to keep therapy consistent around busy parenting schedules and life demands.
Questions people ask about Carrie
What kinds of concerns does Carrie address?
She helps with stress, anxiety, parenting challenges, relationship and intimacy issues, depression, grief, addiction, trauma, and life transitions, plus related areas like sleep, eating, and career stress.
How would you describe her therapy style?
Her approach is client-centered and collaborative. Carrie listens first, then works with each person to set goals and try practical strategies.
What is her background and experience?
Carrie has 16 years of experience as a licensed professional counselor working with a wide range of concerns and life stages.
Where is she licensed and located?
Carrie holds an LPC credential in Michigan and practices with people who are located in that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Carrie?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule a first session based on the therapist's availability.
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