- Years in practice
- 4
- Credentials
- LCSW, LICSW
- Licensed in
- Texas, Alabama
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Grief
- Focus
- Self esteem
About Brittany
Brittany Stewart is a licensed clinical social worker who focuses on helping people manage stress, anxiety, grief, depression, and the challenges that come with major life changes. She holds LCSW and LICSW credentials and brings four years of clinical experience to her work in Texas. She starts from a belief that each person knows their story best.
Sessions emphasize the client’s strengths and practical steps. Brittany aims to create a space where someone can talk through difficult feelings and find everyday strategies that fit their life.
Background and approach
Her work covers a wide range of concerns, including addiction recovery, coping with loss, relationship and communication problems, and parenting challenges. She also helps with issues tied to attachment, adoption and foster care, and caregiver stress. Brittany uses straightforward methods so clients can try things between sessions and notice small changes.
Her approach draws on attachment-based ideas to look at how close relationships affect mood and behavior. She also uses cognitive behavioral techniques to identify unhelpful thinking and mindfulness tools to manage overwhelming emotions. Motivational interviewing helps when someone is ready to make a change but feels stuck.
People who meet with her can expect collaborative goal-setting and short-term action plans when those fit the need. Brittany says taking the first step takes courage, and she aims to support clients as they try new ways of coping and living more in line with their goals.
What Brittany works with
Everything Brittany lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Brittany helps people with.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Brittany lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Brittany’s Approaches Work Online
Attachment-Based Therapy looks at how early and current relationships shape feelings and behavior. Online sessions can help people notice patterns in relationships and try new ways of connecting in daily life. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. It pairs well with short exercises and worksheets that people can use between video or messaging sessions to track progress.Choosing the right approach is a team effort. The therapist will talk through goals, preferences, and what has or hasn’t worked before, then adapt methods to fit the client’s needs. This collaborative process helps people try approaches and adjust them without committing to a single path up front.
Online formats offer practical flexibility. Video calls let the therapist see facial cues and run interactive exercises. Phone sessions work well when bandwidth is limited or a check-in is enough. Live chat and text-based messaging make it possible to check in between sessions or get support without scheduling a full appointment. These options make it easier to fit therapy into busy days and to use techniques where they matter most.
Questions people ask about Brittany
What kinds of concerns can Brittany help with?
She works with stress, anxiety, grief, depression, addictions, parenting challenges, and coping with life changes among other concerns.
What is her general therapy style?
Her style is collaborative and straightforward, emphasizing client strengths, practical steps, and goal-setting tailored to each person.
How much clinical experience does she have?
She has four years of professional experience working with a range of emotional and behavioral concerns.
Where is she based and what are her credentials?
She works in Texas and holds LCSW and LICSW credentials, with licensure noted for TX LCSW and AL LICSW.
Which languages are sessions offered in?
Sessions are offered in English only.
What session formats does she use?
She offers video calls, phone sessions, live chat, and text-based messaging for flexible ways to meet.
How does billing or cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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