- Years in practice
- 24
- Credentials
- LPC
- Licensed in
- Arkansas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Self esteem
About Angela
Angela Stevenson-Carr is a licensed professional counselor with 24 years of experience. She focuses on parenting concerns, stress, anxiety, self-esteem, and depression. She meets people where they are and helps them take small, practical steps forward.
Angela believes clients know their own stories best. She treats those strengths as a starting point and helps people build skills that fit their life. Sessions are aimed at clear, doable changes rather than jargon or long lists of techniques.
Background and approach
Her approach blends practical thinking tools with attention to emotions and present moment awareness. She draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and Mindfulness Therapy to develop calm focus. She also uses Emotionally-Focused ideas to help people notice and name difficult feelings.
Over two decades in practice has given her experience with many life stresses. She has helped people cope with grief, relationship strain, caregiver stress, and major life transitions. She also works with concerns such as body image, codependency, panic, and obsessive worries.
Angela offers sessions by video, phone, live chat, or text messaging to fit busy schedules. She encourages clients to take the first step and says asking for help is a strong and useful move toward change.
What Angela works with
Everything Angela lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Angela helps people with.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Grief
- Parenting issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Angela lists
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online approaches that fit busy lives
Angela uses Cognitive Behavioral Therapy to help identify and change unhelpful thoughts and behaviors, which can reduce anxiety and lift mood. She also uses Emotionally-Focused Therapy ideas to help people recognize and name strong emotions so they can respond more constructively. Mindfulness Therapy is part of her work too, teaching simple attention and breathing practices to manage stress and improve focus.Choosing the right approach is part of the process and happens together. She will discuss goals, preferences, and what feels useful, then try methods that match those needs. If something isn’t working, she adapts the plan so sessions stay practical and relevant.
Online therapy offers ways to fit care into a busy life. Video calls let people work face-to-face without travel. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging allow brief updates, homework checks, or ongoing support between calls. These options make it simpler to keep therapy consistent while juggling parenting and daily responsibilities.
Questions people ask about Angela
What kinds of concerns does Angela address?
She works with stress, anxiety, parenting pressures, self-esteem, depression, grief, and life changes, plus related issues like body image, caregiver stress, and communication problems.
What is her basic therapy style?
Her style is practical and collaborative, using goal-focused conversations, mindful awareness, and emotion work to help people try small, useful changes.
How long has she been practicing?
She has 24 years of professional experience providing counseling and support for a range of life and mood concerns.
What credentials does she hold and where is she located?
She holds the LPC credential as an Arkansas Licensed Professional Counselor and is based in Arkansas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted; sessions are provided for people in regions where her licensure applies.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and needs.
How does pricing and getting started work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
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