- Years in practice
- 8
- Credentials
- LPC
- Licensed in
- Alabama
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Relationship issues
About Andrea
Andrea Lane is a Licensed Professional Counselor (LPC) with eight years of clinical experience. She focuses on practical, down-to-earth work with parents and individuals who are juggling stress, mood concerns, and relationship strain. Her style is straightforward and warm, aimed at helping people find workable changes they can use day to day.
Andrea draws on cognitive behavioral ideas to help rewrite unhelpful thinking and build small routines that make a difference.
Background and approach
She also uses Acceptance and Commitment Therapy to help clients clarify values and take steps that match what matters to them. Mindfulness practices and client-centered listening are woven into sessions to slow things down and increase awareness. Sessions focus on real problems parents face, like sleep or eating difficulties, worry, anger, and the pressure of changing family roles.
She also addresses addiction concerns, grief, trauma histories, attachment wounds, and issues that can make relationships feel stuck. The goal is to develop concrete skills and strategies that fit into a busy life. Andrea uses plain language and collaborative planning.
That means clients and she pick goals together, try small experiments, and track what helps. She explains options clearly so parents can choose what feels most useful. Care is offered through a mix of video, phone, chat, and text-based formats to match different schedules and needs.
Andrea works with people in Alabama and provides services in English.
What Andrea works with
Everything Andrea lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Andrea helps people with.
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Andrea lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Andrea commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy online. Acceptance and Commitment Therapy helps people notice unhelpful thoughts, clarify what matters to them, and take small committed actions that match their values. It can be useful for parenting stress, anxiety, and life changes. Cognitive Behavioral Therapy focuses on identifying thinking patterns and testing new behaviors to reduce worry, improve sleep and eating habits, and manage mood symptoms.Finding the right approach is a collaborative process. The therapist will talk with each person about goals, try approaches that fit those goals, and adjust plans based on what helps. Clients are invited to give feedback and shape the pace and focus of sessions so work stays relevant to daily life.
Online therapy makes these approaches more flexible. Video calls allow face-to-face conversations when visual cues matter. Phone sessions can be a shorter check-in with less bandwidth. Live chat or text-based messaging supports brief updates, homework check-ins, or reflection between scheduled sessions. These options help parents and busy adults fit therapy into work and family routines.
Questions people ask about Andrea
What issues does Andrea commonly help with?
She works with stress, anxiety, depression, parenting concerns, relationship problems, addictions, grief, trauma and many related issues such as attachment, codependency, and communication problems.
What is her therapeutic style like?
Her approach is practical and collaborative, blending cognitive behavioral techniques, acceptance-based methods, mindfulness, and client-centered listening to develop useful, real-world strategies.
How much clinical experience does she have?
Andrea has eight years of experience as a Licensed Professional Counselor working with a range of mood, stress, and relationship concerns.
Where is she licensed and practicing?
She is an AL LPC and provides services to people located in Alabama.
Which languages are supported for sessions?
Sessions are offered in English and international clients are not currently accepted.
What formats are available for sessions?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does payment and pricing work?
Cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
More therapists for parents in Alabama
All in Alabama
Barbara Leigh
LPC
Alabama 38 years in practice
Experienced counselor focused on practical change
- Stress, Anxiety
- Trauma and abuse
- Sleeping
Brooke Bowen
LPC
Alabama 22 years in practice
Practical, experienced counseling for everyday challenges
- Stress, Anxiety
- Trauma and abuse
- Anger
Alabama 9 years in practice
Supportive counselor for parenting stress
- Stress, Anxiety
- Trauma and abuse
- Depression