- Years in practice
- 12
- Credentials
- LPC
- Licensed in
- Georgia
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Anchanese
Anchanese Levison is a Licensed Professional Counselor (LPC) who focuses on supporting people facing stress, parenting strains, relationship conflict, anxiety, and mood concerns. She writes plainly and listens closely to what matters most to each person. Her approach is practical and goal-oriented, aimed at helping people find clearer next steps and feel more in control of daily life.
Levison trained in psychology and counseling and has practiced for 12 years in varied settings.
Background and approach
Her work has included psychiatric residential treatment, college programs, and community treatment centers. That range means she has experience with people from different backgrounds and life situations. In sessions she draws on client-centered methods to follow each person’s lead.
She also uses skills from Dialectical Behavior Therapy and mindfulness to help with emotion regulation and distress tolerance. Motivational Interviewing and solution-focused techniques guide practical planning and short-term goals. Clients can expect straightforward conversations about patterns, coping tools, and small experiments to test what helps.
Levison pays attention to issues like parenting stress, blended family dynamics, caregiver burden, addiction, trauma responses, and compassion fatigue. She names emotions and looks for doable steps toward relief. Her style emphasizes collaboration and clear next actions.
She aims to help people build routines and communication habits that fit their life. She sees therapy as a place to learn new ways of coping and to try them between sessions.
What Anchanese works with
Everything Anchanese lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Anchanese helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Compassion fatigue
- ADHD
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Domestic violence
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Jealousy
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Self-love
- Women's issues
- Young adult issues
Approaches Anchanese lists
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Client-centered therapy focuses on listening and following what the person needs. Online sessions let the therapist check in, reflect back concerns, and help set goals based on what the client says. Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing strong emotions and improving communication. These skills can be practiced during video or phone sessions and rehearsed between contacts. Mindfulness therapy trains attention to the present moment and simple breathing or noticing practices that reduce reactivity and worry.Finding the right approach is part of the work together. The therapist and client will discuss goals, try different techniques, and adjust the plan based on what feels useful. That collaborative process helps match DBT, mindfulness, motivational interviewing, or solution-focused strategies to each person's needs and preferences.
Online therapy offers flexible ways to connect. Video calls suit in-depth conversations and skill coaching. Phone sessions work well when video isn’t possible or when bandwidth is limited. Live chat and text-based messaging allow shorter check-ins, quick troubleshooting, day-to-day coaching, or follow-up between longer sessions. These options make it easier to fit therapy around parenting schedules and busy work lives.
Questions people ask about Anchanese
What kinds of concerns does she help with?
She helps people dealing with stress, anxiety, depression, addictions, trauma and abuse, grief, parenting challenges, relationship and intimacy issues, and related concerns like ADHD and compassion fatigue.
How would you describe her therapeutic style?
Her style is collaborative and straightforward. She combines client-centered listening with practical skills from DBT, mindfulness, motivational interviewing, and solution-focused work.
What is her background and clinical experience?
She has 12 years of experience working in psychiatric residential settings, college programs, and community treatment facilities with diverse populations.
What credentials and region are listed?
She holds the LPC credential and practices in Georgia.
Which languages are sessions offered in and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy can be delivered via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin working together?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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