- Years in practice
- 14
- Credentials
- LPC
- Licensed in
- Georgia
- Languages
- English, Tigrinya
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Adhanet
Adhanet Zereabruk, LPC, helps people facing stress, anxiety, depression, grief, trauma, and parenting challenges. She brings 14 years of counseling experience and a practical, calm presence to sessions. She works with concerns that touch relationships, family dynamics, anger, self-esteem, and life changes.
Sessions are offered in English and Tigrinya and take place online through multiple formats. Adhanet focuses on understanding how past experiences shape current reactions. She uses straightforward tools to manage overwhelming thoughts and strong emotions.
Background and approach
She draws from client-centered work to make sessions collaborative and grounded in the client’s goals. Cognitive Behavioral Therapy techniques are used to identify unhelpful thinking and try new behavior patterns. Her approach also includes existential ideas about meaning and choice, and mindfulness practices to build attention and calm.
Narrative techniques are used to help people reframe their stories and see different possibilities. She adapts methods to fit each person rather than applying a single template. Adhanet’s personal experience as a parent and caregiver informs her perspective on parenting stress and special-needs challenges.
That background contributes practical understanding of everyday pressures parents describe. She aims for a nonjudgmental space where people can talk through difficult feelings and plan next steps. People who work with her can expect a collaborative style, clear strategies to practice between sessions, and attention to cultural and family influences.
She supports work on communication, boundaries, caregiving strain, and navigating major life transitions. Sessions use a subscription model that can be canceled at any time.
What Adhanet works with
Everything Adhanet lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Adhanet helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Grief
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
- Compassion fatigue
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
Approaches Adhanet lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapy approaches you can access online
Client-Centered Therapy focuses on listening and collaboration. The therapist follows the client’s lead, reflects what is said, and helps people identify their own goals; this approach is useful for relationship and family concerns where being heard matters.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It offers concrete strategies to challenge unhelpful thinking and experiment with new behaviors, which can help with anxiety, depression, and parenting stress.
Existential Therapy invites people to consider meaning, choice, and personal values when facing life changes or grief. It can help clarify priorities and reduce the sense of being stuck.
Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and practical needs and then try techniques that fit. This is a collaborative process and methods can shift as needs change.
Online sessions offer flexibility for busy schedules. Video calls allow face-to-face conversation and visual cues, phone sessions use less bandwidth and can be quicker check-ins, and live chat or text messaging suits brief updates or clients who prefer typing. These options make it easier to fit therapy into work, caregiving, and daily life.
Questions people ask about Adhanet
What concerns does she help with?
She supports people with stress, anxiety, depression, grief, trauma, and parenting challenges, plus related issues like anger, self-esteem, and relationship strain.
How would you describe her therapy style?
Her style is collaborative and nonjudgmental. She focuses on practical steps and listening to what matters most to the client.
What is her background and experience?
She has 14 years of counseling experience working in clinic and independent practice settings and brings personal experience as a parent and caregiver to her work.
What credentials and location apply?
She is a Licensed Professional Counselor - LPC - practicing from Georgia.
Which languages are supported?
Sessions are offered in English and Tigrinya.
What session formats are available?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging.
How does cost and payment work?
Costs vary by location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
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