Dr. Zoauntrist Oldham, LPC
Practical support for stress, parenting, and relationships
Explore online therapy options- Years in practice
- 22
- Credentials
- LPC
- Licensed in
- Georgia
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Zoauntrist
Dr. Zoauntrist Oldham is a licensed professional counselor with 22 years of experience practicing in Georgia. She focuses on helping people manage stress, anxiety, relationship difficulties, trauma and abuse, parenting concerns, and self-esteem challenges.
Dr. Oldham aims to create a respectful and compassionate space where clients can begin to make changes at their own pace. She works in a direct, down-to-earth way.
Sessions are tailored to each person's needs and goals, with clear talk about practical next steps.
Background and approach
Conversations cover thoughts, emotions, and everyday behaviors so clients leave with doable strategies. Her approach draws on several evidence-based methods, and she uses those tools to match the work to what a client wants to achieve. That might mean building coping skills for panic attacks, addressing mood concerns, or finding new ways to communicate during conflict.
Dr. Oldham also supports people facing body image worries, caregiver stress, issues related to cancer, and the emotional fallout of divorce or separation. She helps with guilt, shame, isolation, and questions about life purpose when those get in the way of daily functioning.
Throughout the process she emphasizes respect, sensitivity, and compassion. New clients are guided step by step, so the first appointments focus on understanding immediate needs and planning manageable steps forward.
What Zoauntrist works with
Everything Zoauntrist lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Zoauntrist helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Self esteem
- Body image
- Cancer
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Zoauntrist lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and flexible online care
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice their thoughts and values and take actions that align with what matters to them. It can help with anxiety, stress, and problems that feel stuck. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical skills to reduce symptoms like panic attacks or low mood. Emotionally-Focused Therapy helps people identify and shift patterns in close relationships and stronger emotional responses.Finding the right approach is part of the work together. The therapist will collaborate with clients to choose methods that match their goals, preferences, and the issues they bring. That plan can change as progress is made and new needs emerge.
Online therapy offers options to fit different schedules and situations. Video calls let people use visual cues during sessions, phone sessions work well when bandwidth is limited, and live chat or text-based messaging can be useful for brief check-ins or ongoing support between appointments. These formats make it easier to access consistent care without travel and allow sessions to fit into busy family and work lives.
Questions people ask about Zoauntrist
What concerns does Dr. Oldham commonly address?
She helps people with stress, anxiety, relationship issues, trauma and abuse, parenting concerns, and self-esteem problems, plus related issues like postpartum depression and panic attacks.
How would you describe her therapeutic style?
Her style is down-to-earth and practical, focusing on clear conversation and doable strategies tailored to each person's needs and goals.
What is her professional background?
She brings 22 years of professional experience working with a wide range of emotional and life challenges.
What credentials and location are listed for this therapist?
She holds the LPC credential and practices in Georgia.
Which languages are supported and can international clients connect?
Sessions are offered in English, and she is not accepting international clients at this time.
What session formats are available for meetings?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for therapy sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are needed to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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