- Years in practice
- 15
- Credentials
- LCSW
- Licensed in
- North Carolina, Virginia
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Anger management
About Yvonne
Yvonne Oree is a Licensed Clinical Social Worker (LCSW) based in North Carolina who helps parents and adults manage stress around family life and parenting. She focuses on practical steps that reduce daily overwhelm and rebuild confidence. Her approach is warm, direct, and focused on what a person can use right now.
Oree has 15 years of experience working across mental health and addiction concerns. She supports people dealing with anxiety, depression, trauma and abuse, grief, and relationship or intimacy-related issues.
Background and approach
She also works with those facing substance use and process addictions, mood disorders, and women's issues. Her style is client-centered and strength-based. She leans on solution-focused methods to set clear, achievable goals and on Cognitive Behavioral Therapy to adjust unhelpful thoughts and behaviors.
Mindfulness and Motivational Interviewing are woven in to build awareness and motivation for change. Sessions tend to be straightforward and respectful. She meets people where they are without judgment and helps them develop healthier coping skills.
Parents can expect practical strategies for parenting stress, routines, sleep challenges, and balancing caregiving with other responsibilities. Yvonne encourages small, concrete steps toward better daily functioning. She emphasizes collaboration and ongoing problem solving so progress fits each person's life.
Her aim is to help people feel more capable and calm as they move through change.
What Yvonne works with
Everything Yvonne lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Yvonne helps people with.
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Domestic violence
- Drug and alcohol addiction
- Mood disorders
- Process addiction (porn, exercise, gambling)
- Women's issues
Approaches Yvonne lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Yvonne’s Approaches Work Online
Client-Centered Therapy focuses on the person’s needs and priorities. Sessions start by listening to what matters most and then tailoring support to those goals. This approach helps with parenting stress, relationship issues, and building confidence.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It uses simple exercises and small behavioral changes to reduce anxiety, manage mood, and change patterns that fuel stress or addiction.
Finding the right mix of methods is a collaborative process. The therapist will talk with the client about goals and preferences, try approaches that fit, and adjust plans based on what helps. Decisions are made together so the work matches real life demands.
Online sessions offer practical flexibility. Video calls work well for in-depth conversations and working through exercises together. Phone sessions are useful when bandwidth is limited or a more discreet check-in is needed. Live chat and text-based messaging are available for brief check-ins, quick coaching, or continuing momentum between sessions. These options make it easier to fit therapy into busy parenting schedules and to keep progress moving forward.
Questions people ask about Yvonne
What concerns does she address related to parenting?
She helps with parenting stress, sleep and eating challenges, relationship strain, and balancing caregiving with other life roles.
What is her therapeutic style like?
Her work is client-centered, strength-based, and solution-focused with an emphasis on practical, goal-oriented strategies.
How much experience does she have?
She brings 15 years of experience working in mental health and addiction settings.
What credentials and region does she hold?
She is a Licensed Clinical Social Worker (LCSW) with licensure in North Carolina and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
What session formats are available?
Sessions can be done by video call, phone session, live chat, or text-based messaging depending on what fits best.
How are fees and starting steps handled?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session.
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