- Years in practice
- 21
- Credentials
- LPCC
- Licensed in
- Ohio
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Relationship issues
About Valerie
Valerie Pinkney-Duke is a Licensed Professional Clinical Counselor (LPCC) in Ohio with more than 21 years of clinical experience. She focuses on practical help for people dealing with stress, anxiety, addiction, grief, low self-esteem, sleeping problems, and parenting challenges. Valerie writes and talks plainly so parents can make sense of next steps and feel less overwhelmed.
She uses straightforward tools to address everyday problems. Sessions focus on clearer thinking, goal setting, and small steps that fit into a busy life.
Background and approach
Valerie practices Cognitive Behavioral Therapy and Solution-Focused Therapy to help people change patterns and find workable solutions. Her background includes work with individuals and groups across a range of concerns. Valerie has helped people dealing with relationship strain, anger, trauma and abuse, compassion fatigue, and drug or alcohol addiction.
She emphasizes respect, compassion, and sensitivity in every meeting. Valerie believes clients are experts on their own story and brings that belief into collaborative planning. Conversations can include topics of faith when that matters to the person she is supporting.
She aims to make space for honest discussion without judgment. Parents who need clear strategies and steady support often find the pace and structure helpful. Valerie encourages small, achievable changes and stays focused on what matters most to each individual.
She welcomes the chance to help people move toward more manageable days.
What Valerie works with
Everything Valerie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Valerie helps people with.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Anger management
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Depression
- Compassion fatigue
- Drug and alcohol addiction
Approaches Valerie lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Valerie Uses Practical Therapies Online
CBT, or Cognitive Behavioral Therapy, helps people notice and change unhelpful thoughts and behaviors. It is often used for anxiety, depression, stress, sleep issues, and problems that get in the way of daily parenting. Solution-Focused Therapy centers on setting clear, small goals and building on what already works. It is useful when someone needs quick, practical steps to handle a specific problem like nighttime routines or managing cravings.Choosing the right approach is a team effort. Valerie will talk through your goals, preferences, and what you want to change. Together you will try methods that fit your life and adjust them as progress is made. The focus is on collaboration and finding what helps you reach realistic goals.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules. Video allows face-to-face conversation when more depth is helpful. Phone calls can be easier when bandwidth is limited or when you prefer not to be on camera. Live chat and text work well for quick check-ins, brief problem solving, or when you need support between longer sessions. These options make therapy more flexible for busy parents and for people balancing work, caregiving, or recovery.
Questions people ask about Valerie
What concerns does Valerie commonly help with?
She works with stress, anxiety, depression, addictions, relationship strain, trauma and abuse, anger, grief, sleep problems, parenting, self-esteem, career stress, and compassion fatigue. Drug and alcohol addiction are also a specific focus.
What is her therapy style like?
Her approach is practical and collaborative, using clear tools to address thinking and behavior. Sessions emphasize goal setting, problem solving, and step-by-step change.
How much clinical experience does she have?
She has worked in the field for 21 years, including individual and group settings. That experience covers a wide range of mental health and addiction concerns.
Which credentials and location apply to her practice?
She is an LPCC - Licensed Professional Clinical Counselor - licensed in Ohio. Her practice is based in Ohio.
Which languages are supported for sessions?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging. These formats allow different ways to check in and work on goals.
How is cost handled for sessions?
Costs vary by location and therapist availability and are arranged through a subscription model. Subscriptions can be canceled at any time.
How do I start a therapy relationship?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
More therapists for parents in Ohio
All in Ohio
Dr. Julie McCune
LPCC
Ohio 25 years in practice
Calm practical support for parenting and life stress
- Stress, Anxiety
- LGBT
- Relationship
Stephanie Beebe
LISW, LCSW
Ohio 20 years in practice English, Spanish
Supportive clinician for parenting and stress
- Stress, Anxiety
- Self esteem
- Depression
Bonnie Edwards
LPCC
Ohio 20 years in practice
Practical mindfulness and skills for stressed parents
- Stress, Anxiety
- Trauma and abuse
- Grief