- Years in practice
- 15
- Credentials
- LPC
- Licensed in
- Georgia, South Carolina
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Tanya
Tanya Lorenzi is an LPC with 15 years of clinical experience helping people manage stress, mood concerns, and relationship struggles. She brings a warm, practical style to sessions and focuses on clear steps that clients can use between meetings. Her work often centers on anxiety, depression, bipolar mood challenges, and coping with life changes.
Parents who feel overwhelmed by daily demands can find strategies for calmer routines and clearer boundaries.
Background and approach
She also supports people facing intimacy-related issues, communication problems, or the ripple effects of trauma and abuse. Tanya uses approaches that teach concrete skills. Cognitive Behavioral Therapy (CBT) helps people notice thinking patterns and change behaviors that make life harder.
Acceptance and Commitment Therapy (ACT) emphasizes values-based choices and living with difficult thoughts without getting stuck. She also draws on the Gottman Method to address relationship communication and conflict, and uses Motivational Interviewing to help people find internal reasons to change. Sessions are focused and collaborative, with practical tools and small experiments to try between meetings.
Tanya practices from Georgia and works with people across a range of concerns including ADHD, anger, panic, self-esteem, and issues related to sexual orientation. Her approach is straightforward and compassionate, aimed at helping people regain a sense of control and connection.
What Tanya works with
Everything Tanya lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Tanya helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Coping with life changes
- ADHD
- LGBT
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Commitment issues
- Communication problems
- Family problems
- Impulsivity
- Infidelity
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Approaches Tanya lists
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Motivational Interviewing
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches that translate to online care
Tanya frequently uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online sessions. ACT helps people clarify what matters most to them and take small steps toward those values even when thoughts and feelings are hard. CBT focuses on identifying unhelpful thinking and testing new behaviors to reduce anxiety and depression symptoms.She also brings elements of the Gottman Method into relationship work, teaching practical communication skills and conflict patterns couples can practice between sessions. Choosing the best approach is a team effort. The therapist will discuss goals, try methods in session, and adjust based on what feels most useful for the client.
Online therapy via video, phone, live chat, or text-based messaging offers flexible ways to connect. Video sessions work well for therapy that benefits from face-to-face interaction. Phone calls use less bandwidth and can fit into a work break. Live chat and messaging are helpful for brief check-ins, homework review, and steady support between longer sessions. These options make it easier to maintain momentum and fit therapy into a busy family life.
Questions people ask about Tanya
What kinds of problems does she help with?
Tanya works with stress, anxiety, depression, bipolar mood challenges, trauma and abuse, parenting concerns, relationship issues, ADHD, and related struggles like anger and self-esteem.
What is her therapy style like?
Her style blends practical skill-building with values-focused work. Sessions emphasize clear steps, short experiments, and improving communication.
How much clinical experience does she have?
She has 15 years of counseling experience supporting people through life transitions, mood disorders, and relationship difficulties.
Where does she practice and what are her credentials?
She is licensed as an LPC in Georgia and South Carolina and sees clients based in Georgia for her practice information.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and Tanya does accept international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.
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