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Taij Johnson, LPC, LCMHC

Based in North Carolina Online sessions

Compassionate counselor focused on practical parenting support

Book with Taij
Years in practice
7
Credentials
LPC, LCMHC
Licensed in
North Carolina, South Carolina
Languages
English
Focus
LGBT
Focus
Relationship issues
Focus
Family conflicts
About

About Taij

Taij Johnson is a licensed professional counselor (LPC) and licensed clinical mental health counselor (LCMHC) based in North Carolina. He brings seven years of hands-on experience helping people manage stress, anxiety, depression, and parenting challenges. He draws on straightforward, practical strategies in sessions and aims to make therapy feel useful from the first visit.

Before becoming a counselor, he worked in direct care roles and school-based intervention. Those early jobs included personal care work in group homes and assisted living, and high-risk intervention in schools.

Background and approach

Later he worked as a Protective Services social worker, which added experience with safety planning and real-world problem solving. Taij uses a client-centered style that focuses on each person’s goals and strengths. He also draws from cognitive behavioral tools to address unhelpful thoughts and behaviors.

Mindfulness techniques and narrative work help people build awareness and reframe difficult experiences. In practice he supports people dealing with relationship strain, grief, trauma, parenting stress, body image, and work-related burnout. He also helps people facing mood disorders, ADHD-related challenges, and life transitions.

Sessions typically focus on clear goals and practical steps to reduce distress. Taij works with adults from diverse backgrounds and accepts international clients for remote sessions. He offers video calls, phone sessions, live chat, and text messaging as ways to stay connected between appointments.

To begin, clients complete a short matching questionnaire and schedule a first session.

Focus areas and approaches

What Taij works with

Everything Taij lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Taij helps people with.

Approaches Taij lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

How therapeutic approaches translate to online sessions

Taij frequently blends client-centered work with cognitive behavioral techniques to help people identify unhelpful thinking patterns and try small changes. CBT methods focus on practical steps and exercises that can be practiced between sessions to reduce anxiety, improve sleep, or change avoidance behaviors.

He also uses mindfulness-based strategies to help people notice physical sensations and emotional patterns without judgment. Mindfulness exercises can support coping with stress, grief, and parenting pressures by building greater moment-to-moment awareness and calmer responses.

Finding the right approach is part of the work. He collaborates with each person to choose methods that fit their goals and comfort level. Together they track progress and adjust tools and techniques as needs change.

Online therapy offers flexibility for busy lives. Video calls let people have a face-to-face conversation when schedules allow. Phone sessions work when bandwidth is limited or a quieter connection is needed. Live chat and text messaging make it easier to check in between appointments or to have shorter, focused conversations when time is tight.
Questions

Questions people ask about Taij

What concerns can Taij help with?

He helps with stress, anxiety, depression, parenting challenges, grief, trauma, anger, self-esteem, relationship and intimacy-related issues, eating and sleeping problems, ADHD, bipolar concerns, career stress, and related topics.

What is his therapeutic style like?

His work is client-centered and practical. He uses tools from cognitive behavioral therapy, mindfulness, motivational interviewing and narrative approaches to address goals and habits.

What kind of background does he have?

He has seven years of experience and began in direct care roles, school-based intervention, and protective services work before completing a master’s in counseling.

What credentials and location are listed?

He holds LPC and LCMHC credentials and practices from North Carolina.

Which languages are supported and can international clients participate?

Sessions are offered in English and he accepts international clients for remote work.

How are sessions delivered?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How is cost handled?

Cost varies by location and therapist availability; services use a subscription model that can be canceled at any time.

How do I get started?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

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