Shontrice Hansen, LPC
Calm, practical counseling for everyday parenting challenges
Explore online therapy options- Years in practice
- 14
- Credentials
- LPC
- Licensed in
- Arkansas, Tennessee
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Shontrice
Shontrice Hansen is a Licensed Professional Counselor (LPC) in Tennessee with 14 years of clinical experience. She centers sessions on what each person brings and tailors steps that fit real life. Her work is practical and direct, aimed at reducing daily stress and improving how people manage relationships and parenting challenges.
Shontrice uses clear techniques from Cognitive Behavioral Therapy and Client-Centered Therapy to help people name problems and try small changes.
Background and approach
She also draws on Narrative and Solution-Focused methods when those approaches match a person's goals. Trauma-focused tools are available when past events interfere with current life. Her background includes helping people deal with anxiety, depression, grief, anger, and traumatic experiences.
She has also supported people facing parenting concerns, ADHD, eating and sleeping problems, and issues around intimacy and identity. Shontrice has experience addressing adoption and foster care topics, blended family stress, caregiver strain, and recovery after sexual assault and abuse. Sessions are offered in English and delivered through video calls, phone, live chat, or text-based messaging to fit different schedules.
Cost varies with location and uses a subscription model that can be canceled at any time. Shontrice describes therapy as a collaborative process. She helps people set small goals, practice new skills, and build on progress over time.
To begin, select the Start Therapy button and complete a short matching questionnaire to schedule a first appointment.
What Shontrice works with
Everything Shontrice lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Shontrice helps people with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Coping with life changes
- ADHD
- Adoption and foster care
- Blended family issues
- Caregiver issues and stress
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family problems
- Impulsivity
- Life purpose
- Mood disorders
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
Approaches Shontrice lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches that work well online
Client-Centered Therapy focuses on listening and responding to what matters most to the person. Sessions start with the client's goals and move at a pace the person finds comfortable; this works well for parenting concerns and mood struggles where validation and collaborative planning help.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and tests small behavior changes. It is practical for anxiety, depression, sleep and eating difficulties, and managing impulsivity or anger by trying concrete strategies between sessions.
Finding the right approach is part of the work. The therapist will talk with the client about goals, strengths, and preferences and then choose methods together. That collaborative plan can change as needs shift during care.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules. Video is useful for in-depth conversations and skill practice, phone works well when bandwidth is limited, chat or text can be a quick check-in or ongoing support between longer sessions. These options make it easier to fit therapy into family routines and daily life.
Questions people ask about Shontrice
What kinds of concerns can I bring?
Shontrice helps with stress, anxiety, depression, grief, trauma and abuse, parenting questions, anger, sleep and eating problems, ADHD, intimacy-related issues, and related life changes.
How would she approach my situation?
She uses client-centered conversations to hear your priorities and Cognitive Behavioral Therapy techniques to test small changes. Narrative and solution-focused ideas are used when reframing stories or setting short-term goals fits best.
What is her professional background?
Shontrice is a Licensed Professional Counselor with 14 years of experience working in a variety of settings supporting mood, behavioral, and trauma-related concerns.
Where is she licensed and based?
She holds LPC credentials in Arkansas and Tennessee and practices from Tennessee.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Therapy can be done by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.
More therapists for parents in Tennessee
All in Tennessee
Ondria Spivey
LPC-MHSP
Tennessee 24 years in practice
Calm, practical support for stressed parents
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Brigette DaBiere
LCSW
Tennessee 25 years in practice
Practical support for parenting stress and life challenges
- Stress, Anxiety
- Addictions
- Anger
Dr. Jessica Hamm
LPC, LPCC
Tennessee 16 years in practice
Compassionate counselor for parenting and life challenges
- Addictions
- Relationship
- Trauma and abuse