Shalom Palacio-Hollmon, OK Psychologist
Experienced psychologist focused on practical parenting support
Book with Shalom- Years in practice
- 20
- Credentials
- OK Psychologist
- Licensed in
- Oklahoma
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Depression
About Shalom
Shalom Palacio-Hollmon is an Oklahoma licensed psychologist with 20 years of clinical experience. She focuses on helping people manage stress, anxiety, trauma, depression, and the challenges that come with life transitions. Shalom emphasizes a strengths-based stance, inviting people to use their own resources as part of the work.
She meets people where they are and helps them name problems clearly. Sessions focus on practical steps for daily life alongside time to process difficult feelings.
Background and approach
Parents seeking guidance around parenting concerns will find direct, down-to-earth conversation about what to try at home. Shalom has spent two decades supporting people through relationship strain, intimacy-related issues, and family-of-origin concerns. She also addresses mood disorders such as bipolar disorder, disruptive mood dysregulation disorder, and panic symptoms.
Additional areas of focus include caregiver stress, chronic illness and pain, immigration-related challenges, and recovery from trauma. Her work includes attention to ADHD, anger, postpartum depression, and issues common to veterans and armed forces members. She also helps people facing isolation, life-purpose questions, and the fallout of separation or divorce.
The aim is to combine practical coping strategies with space to understand how past experiences shape current reactions. Shalom offers sessions in English and accepts international clients. She practices in Oklahoma under the credential OK Psychologist 1106 and brings a patient, respectful style to each appointment.
What Shalom works with
Everything Shalom lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Shalom helps people with.
- Stress, Anxiety
- Trauma and abuse
- Depression
- Coping with life changes
- LGBT
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Bipolar disorder
- ADHD
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family of origin issues
- Family problems
- Immigration issues
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Practical approaches for online parenting support
Shalom uses evidence-based therapeutic techniques to guide work on everyday problems. One common approach focuses on teaching specific coping skills for anxiety and stress, such as breathing strategies, pacing daily activities, and breaking problems into smaller steps. These tools help when anxiety or overwhelm interfere with parenting or daily routines.Another emphasis is on trauma-informed work that helps people name what happened and reduce its hold on current behavior. This typically involves pacing the conversation, building safety in the moment, and developing new ways to respond to triggers so parenting and relationships feel more manageable.
Finding the right approach is part of the care process. Shalom works collaboratively with each person to choose methods that match their goals, needs, and preferences. She will check in regularly and adjust techniques as progress or roadblocks appear.
Online therapy offers flexibility for busy schedules. Video calls allow face-to-face conversation when more interaction is helpful. Phone sessions use less bandwidth and can fit a quick check-in during a break. Live chat and text-based messaging let people share brief updates, ask questions between sessions, or work through short exercises without scheduling a full call.
Questions people ask about Shalom
What concerns does Shalom commonly address?
She works with stress, anxiety, trauma and abuse, depression, and coping with life changes. Parenting concerns, intimacy-related issues, and mood disorders are also within her focus.
What is her general approach in sessions?
Her style is strengths-based and practical. She helps people identify steps they can try between sessions while also making space to process emotions.
How much experience does she have?
She has 20 years of professional experience in clinical work. That background includes work with trauma, mood disorders, and caregiving stress.
Where is she licensed and based?
She is licensed in Oklahoma and lists the credential OK Psychologist 1106. Sessions are offered from her Oklahoma practice.
Which languages are supported and can international clients connect?
Sessions are offered in English. International clients are accepted and can work with her remotely.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging. Clients can choose the format that fits their schedule and communication needs.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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