- Years in practice
- 14
- Credentials
- LPC
- Licensed in
- Michigan
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Parenting issues
About Sebrina
Sebrina Johnson is a Licensed Professional Counselor (LPC) based in Michigan with 14 years of experience in human services. She focuses on parenting concerns alongside stress, anxiety, depression, and relationship struggles. Sebrina aims to create a calm, accepting space where parents can talk about what matters most and figure out practical steps forward.
Her style is warm and compassionate. She uses a nonjudgmental approach and encourages clients to take part in shaping their work together.
Background and approach
Sessions aim to help people identify small, doable changes they can try between meetings. Sebrina blends Client-Centered principles with Cognitive Behavioral techniques and solution-focused strategies. That mix helps parents manage difficult feelings, change unhelpful thoughts, and build clearer routines or boundaries at home.
She has worked in a variety of settings, including group therapy and community mental health programs. Those experiences inform a flexible approach that fits different life situations rather than a one-size-fits-all method. Sebrina emphasizes collaboration.
She listens first, then helps people set realistic goals and tracks progress along the way. The focus is practical support for coping, improving relationships, and handling parenting strains and life transitions.
What Sebrina works with
Everything Sebrina lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Sebrina helps people with.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- Depression
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Antisocial personality
- Caregiver issues and stress
- Emptiness
- Family problems
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Sebrina lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Sebrina’s Approaches Work Online
Client-Centered work focuses on listening and building trust. It helps people talk through parenting strain and emotional roadblocks while the therapist follows their lead and priorities.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect. Online CBT is useful for managing anxiety, depression, and unhelpful coping habits by practicing new skills and tracking small changes between sessions.
Emotionally-Focused Therapy (EFT) concentrates on understanding and shifting emotional responses in close relationships. It can help people name strong feelings and try new ways of responding in parenting or relationship moments.
Finding the right approach is a collaborative process. The therapist will discuss goals and preferences, try methods that fit those goals, and adjust the plan as work progresses. Clients are invited to give feedback so sessions stay practical and relevant.
Online therapy offers flexibility and a range of ways to connect. Video calls let the therapist and client use visual cues for role-play or demonstrations. Phone sessions can be a better fit when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging support brief check-ins, homework planning, or steady contact between longer appointments. These options make it easier to fit sessions around work, school, or childcare commitments.
Questions people ask about Sebrina
What concerns does Sebrina help address?
She supports people with stress, anxiety, parenting challenges, depression, relationship issues, trauma, grief, and related concerns listed in her profile.
What is her therapeutic style like?
Her approach is warm and nonjudgmental. She listens, encourages client participation, and focuses on practical steps that fit daily life.
How much experience does she have?
She has 14 years of experience working in the human services field across community mental health and residential settings.
What credentials and region are listed for this therapist?
She holds the LPC credential and practices in Michigan.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
Which session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule sessions based on therapist availability.
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