- Years in practice
- 10
- Credentials
- LMHC
- Licensed in
- New York
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Sasha-Gaye
Sasha-Gaye Bailey is a licensed mental health counselor who helps people navigate stress, anxiety, relationship strain, parenting challenges, and life transitions. She draws on ten years of clinical experience and a straightforward, supportive style to make therapy feel practical and usable. Sasha-Gaye speaks English and works from New York as an LMHC.
Her approach is grounded in building real connections. She believes clients are the experts in their own lives and helps them identify existing strengths to manage difficult emotions and situations.
Background and approach
Sessions focus on clear steps people can try between meetings to reduce worry and improve daily functioning. Sasha-Gaye uses attachment-focused ideas to understand how early relationships affect current patterns. She also uses client-centered methods to keep sessions warm and respectful, and cognitive behavioral tools to spot and change unhelpful thoughts.
These methods are blended to fit each person and their goals. Parents often seek her support for sleep and eating concerns, coaching around parenting choices, and managing anger or compassion fatigue. She also works with people facing trauma, depression, bipolar symptoms, ADHD, and career or intimacy-related issues.
In sessions she offers coaching and practical strategies alongside emotional processing. The work is collaborative - clients and she set goals together and track progress. Sasha-Gaye aims to help people build more confidence and clearer direction over time.
What Sasha-Gaye works with
Everything Sasha-Gaye lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Sasha-Gaye helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coaching
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Immigration issues
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Prejudice and discrimination
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Sasha-Gaye lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-focused care delivered online
Attachment-Based Therapy looks at how early relationships shape current patterns and emotional reactions. It can be useful for people wanting to understand why they repeat certain behaviors in relationships or struggle with closeness.Client-Centered Therapy focuses on listening and respect. The therapist follows the client and helps them name feelings, set goals, and build confidence without judgment.
Finding the right approach is part of the work. Sasha-Gaye will discuss goals, preferences, and what has or hasn t helped before choosing tools together. That collaborative planning helps make sessions feel relevant and focused on concrete change.
Online sessions offer flexibility for busy parents and professionals. Video calls allow face-to-face conversation when more interaction is helpful. Phone sessions work well when low bandwidth or hands-free time is needed. Live chat or text-based messaging can be used for shorter check-ins, coaching, or when writing feels easier than speaking. These options make it simpler to fit therapy into a schedule and try different ways of working until the best fit is found.
Questions people ask about Sasha-Gaye
What concerns can Sasha-Gaye help with?
She helps people manage stress, anxiety, depression, bipolar symptoms, ADHD, trauma, relationship and intimacy issues, and parenting-related struggles.
What is her therapeutic style like?
Her style is collaborative and down-to-earth. She mixes attachment ideas, client-centered listening, and cognitive behavioral techniques to create practical steps clients can use day to day.
How much experience does she have?
Sasha-Gaye has ten years of professional experience working in mental health settings and with individual concerns such as anxiety, trauma, and career development.
Where is she based and what credential does she hold?
She practices from New York and holds an LMHC credential, listed as NY LMHC.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does billing and getting started work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
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