- Years in practice
- 3
- Credentials
- LPC, LPCC
- Licensed in
- Ohio, Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Relationship issues
About Sabrina
Sabrina Hanson is a licensed counselor who brings a hopeful, practical approach to parenting-related concerns. She speaks plainly and meets people where they are, helping them clear away the weight that holds them back. The first steps can feel hard, and she focuses on steady progress toward more freedom and balance.
Sabrina sees counseling as a chance for self-discovery and growth. She emphasizes a strong therapeutic alliance and uses feedback from clients to shape sessions.
Background and approach
The work aims to help people find their core strengths and learn tools that continue to help outside of sessions. Her background includes a Bachelor of Science in Social Work from Florida State University and a Master of Arts in Mental Health Counseling from Franciscan University of Steubenville, Ohio.
She holds LPC and LPCC credentials in her professional practice and has three years of counseling experience. Sabrina describes her practice as eclectic with an emphasis on Internal Family Systems Therapy to help clients access their inner resources. She also draws on approaches used for trauma and addiction care when they fit a person's needs.
Her focus areas include stress, anxiety, addiction, relationship and intimacy issues, grief, sleep and eating concerns, parenting, self-esteem, mood conditions, ADHD, and coping with life changes. Sessions are available in English and offered through video calls, phone, live chat, or text messaging.
Sabrina encourages honest feedback so she can tailor the plan to each person, with the goal of helping them move from surviving to thriving.
What Sabrina works with
Everything Sabrina lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Sabrina helps people with.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Anger management
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
Approaches and online options for parenting and trauma work
Internal Family Systems is a core approach she uses; it helps people notice different parts of themselves and learn how those parts relate to emotions and behavior. This approach can be useful for handling strong feelings, self-criticism, and getting clearer about values and priorities.She also uses evidence-based techniques suited to trauma and addiction-related concerns, focusing on practical steps to reduce distress and build coping skills. These methods aim to help clients manage symptoms and regain a greater sense of control over daily life.
Finding the right therapeutic approach is a collaborative process. The therapist will work with each person to choose strategies that match their goals, preferences, and what shows up in sessions. Clients are encouraged to give regular feedback so the plan can be adjusted over time.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video is useful for more in-depth conversations and visual connection, phone can be a lower-bandwidth option, live chat fits brief check-ins, and text messaging supports ongoing reflection between sessions. These formats help people fit therapy into busy schedules and make it easier to stay consistent with care.
Questions people ask about Sabrina
What concerns does Sabrina address?
Sabrina works with stress, anxiety, addictions, relationship and intimacy issues, trauma and abuse, anger, family concerns, grief, eating and sleeping problems, parenting, self-esteem, bipolar disorder, depression, ADHD, compassion fatigue, and coping with life changes.
What is her general therapeutic style?
She uses an eclectic approach with a primary emphasis on Internal Family Systems Therapy and adapts techniques based on client feedback and needs.
What training and experience does she have?
Sabrina has three years of clinical experience and holds a Master of Arts in Mental Health Counseling and a Bachelor of Science in Social Work.
Where is Sabrina based and what credentials does she hold?
She is based in Ohio and holds LPC and LPCC credentials, with licensure listed in Texas and Ohio as noted by her background.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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