- Years in practice
- 11
- Credentials
- LPC
- Licensed in
- Oklahoma
- Languages
- English, Hausa
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Rhoda
Rhoda Anang is a Licensed Professional Counselor (LPC) practicing in Oklahoma. She has worked as a therapist for 11 years and has spent much of the last seven years focused on adolescents. Rhoda speaks English and Hausa and brings steady, practical care to people facing hard moments.
Rhoda's background includes individual, group, and family therapy in a psychiatric setting. She has helped people with depression, anxiety, trauma, relationship and parenting concerns, and mood disorders.
Background and approach
Her experience also includes work with older adults earlier in her career. In sessions she keeps the tone interactive and open. She listens closely, asks concrete questions, and helps people set clear, manageable goals.
She uses approaches that encourage problem solving and skill building rather than long lectures or vague advice. Rhoda often draws on cognitive behavioral ideas to identify unhelpful thinking and change behavior. She also uses client-centered techniques to follow each person's priorities and trauma-focused methods when past harm affects daily life.
Motivational interviewing and solution-focused tools come in for goal setting and finding immediate steps forward. Parents who are worn out, overwhelmed, or unsure where to start may find her practical style useful. She aims to be culturally aware and respectful, and to tailor sessions to what each person needs.
Rhoda focuses on making therapy doable and relevant to everyday family life.
What Rhoda works with
Everything Rhoda lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Rhoda helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Abandonment
- Attachment issues
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Post-traumatic stress
- Self-harm
- Sexual assault and abuse
- Women's issues
- Young adult issues
Approaches Rhoda lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and flexible online care
Rhoda commonly uses cognitive behavioral approaches and trauma-focused strategies in her work. Cognitive behavioral therapy helps identify patterns of thinking that feed anxiety or low mood and replaces them with practical actions and coping skills. Trauma-focused therapy concentrates on processing past harm and reducing how much it interferes with daily routines and relationships.She also uses client-centered methods that prioritize each person's concerns and pace. Finding the right mix is a collaborative process - she works with clients to choose approaches that match their needs, goals, and comfort level rather than imposing a single method.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more accessible. Video calls allow face-to-face interaction for deeper conversations. Phone sessions can be a good option when a quieter setting or lower bandwidth is needed. Live chat and text messaging are useful for brief check-ins, tracking progress, and staying connected between longer sessions. These options make it easier to fit therapy into busy family schedules and varied daily routines.
Questions people ask about Rhoda
What concerns does Rhoda commonly address?
She works with stress, anxiety, depression, trauma and abuse, grief, self-esteem, parenting challenges, relationship and intimacy issues, mood disorders, and related concerns listed in her profile.
How would you describe her therapy style?
Her style is interactive, receptive, and open-minded. She listens closely, helps set practical goals, and uses hands-on problem solving in sessions.
What is her professional background?
Rhoda has practiced as a therapist in Oklahoma for 11 years and spent seven years working with adolescents in a psychiatric facility, providing individual, group, and family therapy.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor, LPC, and provides services from Oklahoma.
Which languages are supported in sessions?
Sessions are offered in English and Hausa.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are used?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does the cost and start process work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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