- Years in practice
- 5
- Credentials
- LPC
- Licensed in
- Colorado, Wyoming
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Rebecca
Rebecca Ertle is a licensed professional counselor who offers practical, down-to-earth therapy for people feeling overwhelmed by stress, anxiety, grief, or major life changes. She practices from a warm, client-focused stance and aims to help clients find clearer direction and better coping strategies. She uses straightforward techniques to address common problems like depression, panic, and relationship strain.
Sessions focus on skills you can use between meetings, such as changing troublesome thought patterns and building healthier habits.
Background and approach
Rebecca also supports people managing ADHD-related challenges and workplace stress. Her background includes five years of clinical experience working with mood disorders, trauma responses, and adjustment difficulties. She holds the LPC credential - Licensed Professional Counselor - and maintains licensure in Colorado and Wyoming.
Her work blends practical tools and attentive listening rather than long lectures or jargon. Rebecca draws on client-centered methods to help people feel heard, cognitive behavioral strategies to shift thoughts and behaviors, and mindfulness to calm intense emotions. She also uses motivational interviewing and solution-focused tools to set realistic goals and track progress.
The aim is steady, manageable change rather than quick fixes. Therapy sessions often include collaborative problem solving, simple exercises to practice at home, and conversations about communication and family roles. Rebecca’s style is direct but compassionate, geared toward people who want practical steps to reduce distress and improve daily functioning.
What Rebecca works with
Everything Rebecca lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Rebecca helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- ADHD
- Abandonment
- Blended family issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Rebecca’s Approaches Work Online
Client-centered therapy focuses on listening and understanding your experience. The therapist follows your lead, reflecting concerns and priorities so sessions stay relevant to what you need right now. This approach is often helpful when people want a supportive space to talk through parenting stress or relationship concerns.Cognitive behavioral therapy, or CBT, helps identify and change unhelpful thoughts and behaviors. It uses short exercises and practical homework to reduce anxiety, manage panic, and improve mood. This method works well for people who want concrete tools to use between sessions.
Finding the right approach is collaborative. Rebecca will talk with clients about goals, try techniques together, and adjust methods based on what feels helpful. The process is about testing what works and keeping what helps you make steady progress.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversations when a deeper exchange is useful. Phone sessions can fit a commute or lunch break and use less bandwidth. Live chat and text-based messaging are useful for short check-ins, quick coaching, or when typed communication feels easier. These options make it simpler to keep up consistent work on stress, parenting challenges, and mood management.
Questions people ask about Rebecca
What concerns does Rebecca commonly address?
She focuses on stress, anxiety, depression, trauma, grief, relationship strain, parenting challenges, ADHD, and related issues such as anger, self-esteem, and life purpose.
How would you describe her therapy style?
Her style is client-centered and practical, using clear steps, listening, and collaborative goal setting. She blends cognitive behavioral and mindfulness skills with motivational and solution-focused techniques.
What experience does she bring to sessions?
She has five years of clinical experience working with mood disorders, trauma responses, panic, and life transitions across Colorado and Wyoming.
What credentials and region are listed?
She holds the LPC credential and is licensed as an LPC in Colorado and Wyoming, with practice ties to Wyoming.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available online?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in starting therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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