- Years in practice
- 24
- Credentials
- LPC, LCPC
- Licensed in
- Kansas, Montana, Idaho, Minnesota, Arkansas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Self esteem
- Focus
- Depression
About Page
Page Zieske is a Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) with 24 years of experience. She offers a calm, down-to-earth presence and aims to make therapy easy to talk about for people feeling overwhelmed by parenting, stress, anxiety, or life changes. She keeps sessions relaxed and practical.
She listens first, then adapts techniques to fit what a person needs that day. Sessions often focus on immediate problems like mood shifts, panic, or parenting stress and on small, doable steps toward change.
Background and approach
Page has worked in many settings, including inpatient facilities such as hospitals and prisons, as well as community outpatient and in-home services. That variety shaped a flexible style that values real-world solutions over one-size-fits-all plans. She draws on several approaches to meet different needs.
Her methods include client-centered listening, cognitive behavioral strategies to challenge unhelpful thoughts, and mindfulness practices to reduce reactivity. She also uses motivational interviewing and solution-focused techniques to set clear, achievable goals. People come for help with depression, anxiety, grief, trauma, relationship and intimacy concerns, anger, bipolar mood issues, ADHD, and parenting challenges.
Page aims to help each person make practical changes they can manage between sessions. She practices in Montana and provides sessions in English. To begin, clients complete a short matching questionnaire and schedule based on the therapist's availability.
What Page works with
Everything Page lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Page helps people with.
- Stress, Anxiety
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Antisocial personality
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Family problems
- Guilt and shame
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
Approaches Page lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Page’s Approaches Translate to Online Therapy
Client-centered therapy focuses on listening and building trust. The therapist reflects what a person says and helps them find their own solutions, which is useful for parenting stress, relationship concerns, and low self-esteem.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact. Sessions involve identifying unhelpful thoughts and trying new actions. This approach often helps with anxiety, panic, depression, and mood regulation.
Mindfulness techniques teach simple practices to notice emotions and bodily reactions without immediately reacting. These tools can reduce reactivity and improve moment-to-moment coping for stress and trauma symptoms.
Finding the right approach is a team effort. The therapist will talk with the client about goals, try different methods, and adjust based on what feels most helpful. That collaborative process helps tailor sessions to parenting concerns, mood issues, or practical life changes.
Online therapy offers flexibility across formats - video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face interaction and guided skill practice. Phone sessions can fit a busy schedule or require less bandwidth. Live chat and text messaging provide shorter check-ins and quick support between sessions. These options make it easier to keep steady work on goals while managing family and daily life.
Questions people ask about Page
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, trauma, relationship and intimacy issues, parenting concerns, anger, bipolar disorder, ADHD, and related mood or personality issues.
How would you describe her therapeutic style?
Her style is laid back and personable. She listens first and then adapts approaches to fit each person's needs for that session.
What is her professional background?
She has 24 years of experience in settings including hospitals, prisons, outpatient community care, and in-home services, which informed a flexible, practical approach.
What credentials does she hold and where is she based?
She holds LPC and LCPC credentials and practices in Montana.
Can I see her if I live outside the United States?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to match different schedules and needs.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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