- Years in practice
- 10
- Credentials
- LMSW
- Licensed in
- Michigan
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Norma
Norma Keech is a licensed clinical social worker who helps people facing stress, anxiety, addiction, trauma, and parenting strain. She brings ten years of practice in Michigan and focuses on practical supports that fit daily life. Norma creates a calm space where conversations lead to clearer choices.
Sessions aim to identify patterns that cause pain and to try new ways of responding. She uses straightforward tools so clients can practice between meetings.
Background and approach
Her work addresses communication problems, codependency, guilt and shame, and family of origin concerns. She also supports people coping with grief, compassion fatigue, bipolar mood challenges, and intimacy-related struggles. Addiction and domestic violence issues are part of her clinical focus as well.
Norma draws from client-centered methods alongside cognitive behavioral and dialectical behavior approaches. Mindfulness and solution-focused techniques are woven in to help with problem solving and emotional regulation. The goal is to build skills that reduce overwhelm and improve daily functioning.
Sessions can include short-term problem solving or longer work on past experiences and patterns. Norma explains options clearly and helps clients pick strategies that match their goals. She works in English and practices across a range of life changes and relationship concerns.
What Norma works with
Everything Norma lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Norma helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- ADHD
- LGBT
- Grief
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Codependency
- Communication problems
- Control issues
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Self-love
- Sexual assault and abuse
Approaches Norma lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-Based Online Care for Everyday Parenting and Stress
Client-centered therapy focuses on the client's own goals and values. The therapist listens deeply and supports people as they decide what matters most and how to move forward. Cognitive Behavioral Therapy, or CBT, uses practical exercises to identify unhelpful thoughts and change behaviors that increase anxiety or fuel addiction. Dialectical Behavior Therapy, or DBT, teaches emotion regulation, distress tolerance, and communication skills for intense feelings or relationship conflicts.Finding the right approach is part of the work. Norma will talk with each person about their goals, preferences, and daily realities. Together they choose methods to try and adjust them over time, treating therapy as a collaborative process rather than a one-size-fits-all plan.
Online sessions are offered by video call, phone, live chat, and text-based messaging to make care fit into busy lives. Video calls let people talk face-to-face; phone sessions may be easier when bandwidth is limited. Live chat and messaging can be used for shorter check-ins or when someone needs ongoing written support between meetings. These options help people keep continuity of care while juggling parenting, work, and other commitments.
Questions people ask about Norma
What kinds of concerns does Norma address?
She focuses on stress, anxiety, addictions, trauma and abuse, anger, ADHD, grief, intimacy-related issues, parenting, career concerns, bipolar disorder, and coping with life changes, among other areas.
How would you describe her therapy style?
Her style is practical and client-centered, combining compassion with clear tools from approaches like CBT and DBT to help with emotional regulation and problem solving.
What is her professional background?
Norma has ten years of clinical experience supporting people through addiction, trauma, relationship patterns, and life transitions.
Where is Norma licensed and practicing?
She holds an LMSW and practices in Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
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