Meghan McCloskey, LMHC
Practical, strengths-based counseling for parents and adults
Book with Meghan- Years in practice
- 12
- Credentials
- LMHC
- Licensed in
- Florida, Massachusetts
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Relationship issues
About Meghan
Meghan McCloskey is a Licensed Mental Health Counselor who brings 12 years of clinical experience to her practice in Florida. She focuses on practical steps that help people manage stress, anxiety, addiction struggles, and parenting challenges. Meghan emphasizes a collaborative, down-to-earth approach and treats each person as the expert on their own life.
She works from a place of respect for each client’s strengths. Sessions tend to be straightforward and goal-oriented.
Background and approach
Meghan listens for what matters most and helps clients set small, achievable steps toward change. Her background includes a range of therapeutic methods that are used to fit the person, not the other way around. She often uses cognitive behavioral techniques to notice and shift unhelpful thoughts.
Motivational interviewing can help people find internal reasons to change when addiction or ambivalence is present. Meghan also draws on client-centered and narrative ideas to help people tell their story in ways that reduce shame and increase self-compassion. Solution-focused strategies are used when clients want quick, practical tools for immediate problems.
This mix supports work on grief, anger, self-esteem, bipolar mood concerns, and coping with life transitions. Parents concerned about behavior, boundaries, or parental stress will find focused, practical guidance. The practice aims to help people build routines, manage strong feelings, and repair relationships where possible.
Sessions move at the client’s pace and adapt to individual goals.
What Meghan works with
Everything Meghan lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Meghan helps people with.
- Stress, Anxiety
- Addictions
- Relationship issues
- Parenting issues
- Self esteem
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Control issues
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Infidelity
- Self-love
- Women's issues
- Young adult issues
Approaches Meghan lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches and online access for busy lives
Client-centered therapy focuses on listening and reflecting what matters to you. The therapist follows your lead, validating your experience while helping you identify strengths and choices that feel doable. Cognitive Behavioral Therapy, or CBT, helps people recognize patterns in thoughts and behaviors and then try small experiments to change them; it is often used for anxiety, depression, and mood regulation. Motivational Interviewing is a collaborative way to explore mixed feelings about change and to build motivation from within, which is useful for substance use and other habits.Choosing the right approach is part of the work together. Meghan will talk with you about goals, preferences, and past attempts at change, then suggest methods to try. If one approach doesn't fit, she will adapt or combine techniques so the work feels useful and realistic.
Online therapy offers flexibility for people juggling parenting, work, and other obligations. Video calls let you use visual cues and deeper conversation. Phone sessions can be a good option when bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging provide brief check-ins, quick problem-solving, or ongoing support between longer sessions. These options make it easier to schedule regular work and keep progress moving forward.
Questions people ask about Meghan
What kinds of concerns does Meghan address?
She works with stress, anxiety, depression, addictions, parenting concerns, relationship strain, grief, trauma, anger, bipolar mood issues, ADHD, and related struggles.
How would you describe her therapeutic style?
The approach is collaborative and down-to-earth. Sessions combine listening with practical steps and short-term goals.
What experience does she bring to sessions?
Meghan has 12 years of professional experience working with adults on a range of mental health and behavioral concerns.
Where is Meghan licensed and based?
She is a MA LMHC and practices as an LMHC in Florida.
Can I work with her if I live outside the United States?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does billing and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on the therapist's availability.
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