- Years in practice
- 8
- Credentials
- LICSW
- Licensed in
- Minnesota
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Depression
About Megan
Megan Eiselt is a licensed independent clinical social worker (LICSW) in Minnesota who helps people facing stress, anxiety, trauma, depression, and major life changes. She focuses on practical support and coaching to help clients find clearer ways forward. Her style centers on listening first and building on each person’s strengths.
She invites people to take small steps toward greater balance and wellbeing. With eight years of clinical experience, she brings steady, straightforward care to common and complex concerns.
Background and approach
Sessions often focus on managing worry, improving sleep, coping with grief, and addressing anger or feeling overwhelmed. She also helps people dealing with career strain, relationship problems, compassion fatigue, and challenges related to attention or mood disorders. Megan uses a mix of approaches tailored to each person.
Client-centered work keeps the conversation rooted in what matters most to the individual. Cognitive behavioral ideas are used to notice and shift unhelpful thoughts and patterns. Narrative and Jungian elements help people make meaning of their experiences when that feels useful.
She aims to make therapy practical. That can mean setting clear goals, practicing new coping skills between sessions, or trying short experiments to see what helps. The pace is collaborative and adjusted to what each person needs.
Megan conducts sessions in English and practices from Minnesota. She frames the work as a partnership and supports people as they try out new ways of living and relating.
What Megan works with
Everything Megan lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Megan helps people with.
- Stress, Anxiety
- Trauma and abuse
- Depression
- Coping with life changes
- Coaching
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Social anxiety and phobia
- Somatization
- Workplace issues
- Young adult issues
Approaches Megan lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Megan commonly blends client-centered work and cognitive behavioral therapy in online sessions. Client-centered therapy focuses on listening and following what matters most to the person, which helps people feel seen and understood. Cognitive behavioral therapy involves identifying unhelpful thoughts and patterns and testing small changes to change mood and behavior.Choosing an approach is part of the work. She treats the selection as a collaboration, asking about goals, personal preferences, and what has or hasn’t helped in the past. Together the client and therapist will try strategies and adjust the plan based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video is useful for deeper conversation and visual connection. Phone sessions work well when bandwidth is lower or a quieter check-in is needed. Live chat and text messaging can fit brief updates, coaching-style work, or times when writing feels easier. These options make it simpler to fit therapy into busy family or work schedules and to try different formats to see what feels most helpful.
Questions people ask about Megan
What concerns does she help with?
She helps people with stress, anxiety, trauma and abuse, depression, grief, sleep issues, anger, self-esteem, and parenting challenges.
How would you describe her therapeutic style?
Her style is collaborative and listener-focused. She builds on each person’s strengths and uses practical techniques to address day-to-day problems.
What experience does she bring?
Megan has eight years of professional experience working with a range of concerns from mood and attention issues to coping with life transitions and first responder stress.
What credentials and location are listed?
She is a LICSW, which stands for Licensed Independent Clinical Social Worker, and practices in Minnesota.
Which languages are offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does pricing work?
Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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