- Years in practice
- 10
- Credentials
- LPC
- Licensed in
- Connecticut
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Maggie
Maggie Greene is a Licensed Professional Counselor (LPC) based in Connecticut who helps people facing stress, anxiety, relationship strain, trauma, grief, and parenting challenges. She addresses mood concerns like depression and low self-esteem, and supports people coping with life changes, career decisions, anger, eating issues, and compassion fatigue. Her style is warm and interactive.
She listens with respect and looks for each person's strengths. Sessions focus on practical steps and on building skills that make daily life easier.
Background and approach
Maggie draws on approaches such as cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and mindfulness practices. She adapts conversations and exercises to fit what each person needs and prefers. Over ten years of counseling work inform her practice.
That experience includes supporting people who have survived trauma and emotional abuse and those managing intense stress or recurring worry. Her background helps her recognize common patterns and offer straightforward coping options. People who come to Maggie can expect collaborative sessions that balance skill-building with time to process emotions.
She aims to help clients find useful tools for parenting concerns, relationship pain like infidelity and jealousy, and the effects of prejudice or multicultural stressors. To begin, she asks people to describe the problem they want to work on, then together they set goals and try practical steps. The focus is on steady progress and adapting the plan as needs change.
What Maggie works with
Everything Maggie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Maggie helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Infidelity
- Jealousy
- Multicultural concerns
- Prejudice and discrimination
Approaches Maggie lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches work online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and then choose actions that match their values. It can be useful for anxiety, stress, parenting struggles, and decisions about life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying thought patterns that feed anxiety or low mood and practicing different thoughts and behaviors to change reactions. It often helps with depression, worry, and anger. Mindfulness Therapy teaches simple attention and breathing exercises to reduce reactivity and build calm; it pairs well with work on stress, trauma, and self-esteem.Finding the right approach is a shared process. The therapist will talk with the client about goals, try techniques, and adjust methods based on what feels most helpful. That collaborative trial-and-adapt process helps match practical tools to each person's needs and preferences.
Online therapy offers flexibility for different schedules and situations. Video calls let people work face-to-face when a longer session is needed. Phone sessions can fit into a lunch break or require less bandwidth. Live chat and text messaging allow brief check-ins, ongoing skill coaching, and easy follow-up between longer meetings. These options make it simpler to continue work on parenting, relationships, or daily stress no matter where someone is located.
Questions people ask about Maggie
What kinds of concerns does Maggie address?
She helps with stress, anxiety, depression, trauma and abuse, grief, parenting, anger, self-esteem, eating concerns, ADHD, career issues, and coping with life changes.
What is her therapy style like?
Her style is friendly and interactive, focused on listening and finding practical steps. Sessions mix skills practice with time to talk through feelings.
How much clinical experience does she have?
Maggie has ten years of counseling experience working with people who have survived trauma and who face ongoing stress and emotional challenges.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Connecticut and holds the credential LPC.
Which languages are offered and are international clients accepted?
Sessions are offered in English and she is not accepting international clients.
How are sessions delivered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, fill out a short matching questionnaire, and schedule a time based on therapist availability.
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