- Years in practice
- 14
- Credentials
- LISW-CP
- Licensed in
- South Carolina
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Lottie
Lottie Jones is a licensed social worker with 14 years of experience helping people manage stress, anxiety, depression, and parenting concerns. She works with individuals facing relationship strain, trauma and abuse, addictions, and low self-esteem. Sessions aim to be warm and approachable while focusing on practical steps you can use between meetings.
Jones centers sessions on a person's strengths and real-life goals. She invites people to tell their story and identifies small, doable changes.
Background and approach
Her style mixes gentle directness with moments of levity so hard conversations feel more manageable. Her background as a LISW-CP - Licensed Independent Social Worker with Clinical Practice - informs a broad clinical skill set. Over 14 years she has supported people through grief, postpartum struggles, chronic illness, and difficulties around fertility and body image.
She also helps with communication problems, divorce or separation, and caregiver stress. Therapy sessions commonly draw on acceptance and commitment ideas, cognitive behavioral tools, and solution-focused strategies. Those methods are used to reduce overwhelming thoughts, build coping skills, and clarify next steps.
Motivational interviewing and dialectical behavior concepts are added when people need help with motivation or emotion regulation. Lottie is a wife and mother of two young children and brings a relaxed, conversational approach. She aims to make sessions feel calm and uplifting while tackling tough issues together.
What Lottie works with
Everything Lottie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lottie helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Parenting issues
- Abandonment
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Divorce and separation
- Fertility issues
- Guilt and shame
- Infidelity
- Life purpose
- Narcissism
- Personality disorders
- Postpartum depression
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Workplace issues
Approaches Lottie lists
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online sessions
Acceptance and Commitment Therapy helps people notice painful thoughts without getting stuck in them and clarifies what matters most so they can take committed action toward a meaningful life. Cognitive Behavioral Therapy focuses on noticing unhelpful thinking patterns and practicing different behaviors to reduce symptoms like anxiety and depression. Dialectical Behavior Therapy offers practical skills for managing intense emotions and improving relationships through emotion regulation and interpersonal effectiveness.Choosing the right approach is a collaborative process. The therapist will listen to your goals and try different tools to see what fits. Together you can adjust methods over time based on what helps most in day-to-day life.
Online therapy here uses video calls, phone sessions, live chat, or text-based messaging to make scheduling easier and treatment more flexible. Video sessions let you work face to face when you want deeper conversation. Phone sessions use less bandwidth and can fit into a break at work. Live chat or text messaging can be a quicker check-in or a way to keep momentum between longer sessions.
Questions people ask about Lottie
What concerns does she help with?
She supports people with stress, anxiety, depression, relationship issues, trauma and abuse, addictions, self-esteem problems, and parenting concerns, plus related topics such as postpartum depression, fertility issues, and caregiver stress.
What is her therapeutic style like?
Her style is conversational and practical, using calm, direct guidance and occasional humor to make difficult topics easier to talk about.
What experience does she bring?
She has 14 years working in mental health and counseling, helping people with a wide range of emotional and life challenges.
What credentials and region apply?
She practices in South Carolina and holds the credential LISW-CP, which stands for Licensed Independent Social Worker with Clinical Practice.
Are sessions available in other languages or internationally?
Sessions are offered in English, and she accepts international clients.
Which session formats are offered?
She meets by video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and preferences.
How are costs handled?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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