- Years in practice
- 13
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Relationship issues
About Lisa
Lisa Eddy is a Licensed Mental Health Counselor (LMHC) in Florida with 13 years of clinical experience. She helps people facing stress, anxiety, depression, parenting struggles, relationship strain, grief, and addiction-related concerns. Lisa focuses on practical steps parents can use to reduce overwhelm and reconnect with their values.
Her style is warm and down-to-earth. Sessions center on the client's goals and strengths. She uses clear strategies and gentle exploration rather than long lectures.
Background and approach
Parents can expect direct tools to manage emotions, improve communication, and set realistic routines at home. Lisa draws on several approaches to guide her work. She uses client-centered methods to follow each person’s pace.
Emotionally-Focused Therapy techniques help identify and change patterns that keep people stuck in painful cycles. For trauma and deep emotional wounds she sometimes uses Eye Movement Desensitization and Reprocessing, a method aimed at reducing the intensity of traumatic memories. Mindfulness and solution-focused strategies are blended in to help with day-to-day coping and short-term problem solving.
Her background includes helping people through divorce, caregiving stress, blended family issues, adoption and foster care concerns, and recovery from sexual assault. Lisa also supports those navigating ADHD, traumatic brain injury, and process addictions. She works with adults seeking to rebuild self-esteem, repair relationships, or find clearer purpose after major life changes.
What Lisa works with
Everything Lisa lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lisa helps people with.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Parenting issues
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- ADHD
- Adoption and foster care
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Life purpose
- Midlife crisis
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sexual assault and abuse
- Traumatic brain injury
Approaches Lisa lists
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Lisa’s Approaches Work Online
Client-Centered Therapy centers on the person in front of the therapist. The therapist follows the client's lead, listens carefully, and helps clarify goals and values. This approach supports parents who need space to sort priorities and make step-by-step changes. Emotionally-Focused Therapy (EFT) looks at patterns in relationships and emotions. It helps people notice how they react under stress and learn new ways to connect and respond. EFT can be useful for reducing conflict and building more supported emotional bonds. Finding the right approach is a collaborative process. Lisa will talk with each person about their needs, history, and goals and together decide which methods to try first. She adapts techniques over time based on what helps most. Online formats make it easier to fit therapy into a busy life. Video calls let people meet face-to-face when conversation and visual cues matter. Phone sessions are an option when video is not convenient or bandwidth is limited. Live chat and text-based messaging support brief check-ins, between-session coaching, or situations when typing feels easier than speaking. These options provide flexibility so therapy can work around parenting schedules, work breaks, or other commitments.Questions people ask about Lisa
What concerns does Lisa address?
She helps with stress, anxiety, depression, parenting challenges, relationship strain, grief, trauma, addictions, ADHD, and related life changes.
How would you describe her therapeutic style?
Lisa works in a warm, client-centered way that focuses on goals and strengths. Sessions combine practical tools with supportive listening.
What is her clinical experience?
She has 13 years of experience supporting adults through transitions like divorce, caregiving stress, and midlife challenges.
What credentials and region apply to her practice?
She is a Licensed Mental Health Counselor, FL LMHC, and practices in Florida.
Which languages are offered and can international clients be seen?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy can be done by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.
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