- Years in practice
- 13
- Credentials
- LCSW, CSW
- Licensed in
- Louisiana, Colorado, New Jersey
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Lindsay
Lindsay Lee is a Licensed Clinical Social Worker (LCSW) who brings 13 years of practice to people seeking help with stress, parenting concerns, anxiety, depression, and trauma. She works in New Jersey and speaks English. Her background includes work with survivors of violence, people with severe mental illness, and professionals facing compassion fatigue.
Lindsay has worked in many settings, including schools, community agencies, and clinical supervision roles. She earned a Master of Social Work from Tulane University with a certificate in International Social Work.
Background and approach
That mix of community and clinical work informs a practical, down-to-earth style. In sessions she focuses on how relationships and daily routines shape wellbeing. Conversations tend to be straightforward and goal-oriented.
She helps people identify small changes that can reduce stress, improve sleep, or ease parenting strain. Lindsay also has experience supporting people through grief, addiction, bipolar challenges, and career stress. She pays attention to how life transitions and past trauma affect current functioning.
When relevant, she draws on evidence-based therapeutic techniques to guide work on specific problems. Her approach is collaborative. She emphasizes finding a way of working that fits each person’s life and goals.
The first meetings explore priorities and set practical next steps for change. People who choose Lindsay typically want clear, compassionate guidance and someone who will help them set achievable goals. She aims to make therapy usable for everyday life and parenting demands.
What Lindsay works with
Everything Lindsay lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lindsay helps people with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
Therapeutic approaches and online care that fit your life
Evidence-based therapy techniques prioritize practical skills and focused work. One approach emphasizes building coping skills for stress and anxiety through concrete tools like breathing, activity scheduling, and problem-solving to reduce daily overwhelm. Another approach focuses on trauma-informed work that helps people process difficult experiences at a pace that feels manageable and reduces triggers that affect day-to-day functioning.Finding the right approach is a collaborative process. The therapist will review your goals, current challenges, and preferences and then suggest techniques to try together. Clients and the therapist check in on progress and adjust the plan so the work matches what feels useful and doable.
Online therapy offers flexible ways to get care. Video calls let you have a longer conversational session similar to in-person work. Phone sessions are an option when bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging are useful for brief check-ins, coaching-style guidance, or when a short conversation fits a busy schedule. These options make it simpler to fit therapy into parenting routines, work breaks, or busy days.
Questions people ask about Lindsay
What concerns does Lindsay commonly help with?
She helps with stress, anxiety, depression, parenting challenges, trauma and abuse, grief, relationship and intimacy issues, sleep and eating concerns, ADHD, bipolar concerns, and compassion fatigue.
What is Lindsay's general therapy style?
Her style is practical and collaborative. Sessions focus on clear goals, small steps, and using approaches that apply to daily life and parenting demands.
What experience does she bring?
Lindsay has 13 years of experience working in schools, community agencies, and clinical supervision, including work with survivors of violence and people with severe mental illness.
What are her credentials and where is she located?
She holds LCSW and CSW credentials and practices from New Jersey. License details include Colorado LCSW and Louisiana LCSW as provided.
Which languages and international options are available?
Sessions are offered in English. She is not currently accepting international clients.
What session formats does she offer?
Formats include video calls, phone sessions, live chat, and text-based messaging to provide different ways to connect.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to therapist availability.
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