Dr. LaShonda Smith, SC Psychologist
Experienced psychologist for parenting and life challenges
Book with LaShonda- Years in practice
- 21
- Credentials
- SC Psychologist
- Licensed in
- South Carolina
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About LaShonda
Dr. LaShonda Smith helps people manage stress, anxiety, depression, parenting strains, relationship concerns, and trauma. She also supports clients dealing with anger, ADHD, self-esteem challenges, and major life changes.
Dr. Smith practices in South Carolina and brings a practical, down-to-earth style to sessions. She uses clear, goal-focused conversations to help parents and individuals figure out what matters most.
Sessions typically include skills you can try between meetings, simple ways to reframe unhelpful thoughts, and short plans to test what works.
Background and approach
The tone is respectful and direct, with a focus on real-life solutions. Dr. Smith earned a doctoral degree in clinical psychology and holds the credential SC Psychologist 830.
She has 21 years of clinical experience working with people facing mood disorders, chronic illness and pain, divorce and separation, and isolation or loneliness. Her background includes supporting women as they sort through identity, purpose, and self-love questions. Her methods draw from cognitive behavioral techniques, Acceptance and Commitment Therapy, client-centered care, and solution-focused strategies.
She adapts these approaches to the individual rather than using one fixed method. That means sessions may shift between skills practice, values-based work, and brief problem-solving depending on need. Dr.
Smith aims to make therapy approachable for people who have been hesitant to seek help. She emphasizes respect and dignity and works collaboratively to find practical ways forward. If you are looking for focused support with parenting or life stressors, she offers straightforward guidance and steady support.
What LaShonda works with
Everything LaShonda lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else LaShonda helps people with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Coping with life changes
- ADHD
- Chronic pain, illness, and disability
- Divorce and separation
- Family problems
- Isolation / loneliness
- Life purpose
- Mood disorders
- Self-love
- Women's issues
Approaches LaShonda lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Acceptance and Commitment Therapy helps people notice what truly matters to them and take small actions toward those values while accepting difficult feelings. It is useful for anxiety, low mood, and life transitions. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce distress and improve daily functioning. It often helps with worry, depression, and anger.Finding the right approach is a collaborative process. The therapist will work with each person to decide which methods fit their goals and preferences. Sessions may blend ACT, CBT, client-centered listening, and solution-focused problem solving as needed to match what the person wants to accomplish.
Online therapy offers several practical benefits. Video calls allow fuller conversation and visual connection, while phone sessions require less bandwidth and can fit into a break at work. Live chat and text-based messaging are useful for quick check-ins, brief coaching, or steady support between longer sessions. These options make it easier to get consistent help when schedules are tight or travel is difficult.
Questions people ask about LaShonda
What concerns does this therapist address?
She supports people with stress, anxiety, depression, parenting concerns, relationship issues, trauma, anger, ADHD, and coping with life changes.
How would you describe her therapeutic style?
Her style is practical and respectful. Sessions focus on skills, clear goals, and finding approaches that fit each person's needs.
What is her professional background?
She completed doctoral training in clinical psychology and has 21 years of experience working with a range of concerns including mood disorders and chronic illness.
What are her credentials and location?
She is listed as SC Psychologist 830 and practices in South Carolina.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be held as video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.
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