Kerry Branum, LPC

Approaches that translate well to online care

Kerry commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in his work. Acceptance and Commitment Therapy helps people clarify their values and take action toward them, even when uncomfortable feelings appear. Cognitive Behavioral Therapy focuses on identifying thoughts and behaviors that keep problems going and developing practical steps to change them.

He also draws on Attachment-Based and client-centered ideas to improve how people connect and feel understood. Attachment-based work looks at how early relationship patterns show up now and helps clients try new ways of relating. Client-centered listening means the therapist follows the client’s lead, reflects what they say, and supports their own problem solving.

Choosing an approach is a collaborative process. Kerry will discuss goals, preferences, and day-to-day life to decide which methods to try first and adjust the plan as needed. That makes therapy a partnership rather than a fixed program.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for visual cues and deeper conversation, while phone calls can be easier when bandwidth is limited. Live chat and messaging work well for brief check-ins, journaling between meetings, or when someone prefers text communication. These options offer flexibility to fit sessions into busy family and work schedules.