Dr. Kemberly Rainney, LPC
Practical, experienced support for parenting challenges
Book with Kemberly- Years in practice
- 26
- Credentials
- LPC
- Licensed in
- Virginia
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Relationship issues
About Kemberly
Dr. Kemberly Rainney offers practical support for parents feeling overwhelmed or unsure. She focuses on clear strategies to manage stress, anger, anxiety, and parenting challenges.
Her tone is direct and calm, aimed at people who need usable tools fast. She uses straightforward methods to help people change habits and feel steadier day to day. Cognitive Behavioral Therapy helps identify unhelpful thoughts and replace them with more constructive ones.
Solution-Focused Therapy helps set small, clear goals so progress can be seen quickly.
Background and approach
Client-Centered Therapy provides space to be heard and respected while deciding next steps. Dr. Rainney brings 26 years of clinical experience in Virginia to her work as an LPC - Licensed Professional Counselor.
Her background includes long experience in behavioral health and substance use care, and she draws on that experience when consulting about addiction and recovery-related concerns. She also supports people working through relationship strain, life transitions, and self-esteem issues. Sessions move at a practical pace.
She helps people make simple plans, practice new behaviors, and track whether those plans are working. People often leave with concrete steps to try between meetings. Her approach is collaborative.
She listens first, then helps create a plan that fits each person's day-to-day life. Work can include skill-building, short-term coaching, and addressing deeper patterns when needed.
What Kemberly works with
Everything Kemberly lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Kemberly helps people with.
- Stress, Anxiety
- Addictions
- Relationship issues
- Coping with life changes
- Coaching
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- ADHD
- Blended family issues
- Codependency
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Veteran and Armed Forces Issues
- Post-traumatic stress
- Self-love
- Women's issues
Approaches Kemberly lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and building trust so people feel understood before making changes. It creates space to talk about parenting worries, life changes, and personal goals in a respectful way.Cognitive Behavioral Therapy (CBT) helps identify thoughts and behaviors that keep problems going and teaches practical skills to change them. CBT is useful for anxiety, low mood, stress, and some parenting-related patterns that affect daily routines.
Solution-Focused Therapy centers on small, achievable goals and on what works now. It can help parents set short-term targets, try a new strategy, and see quick results.
Choosing an approach is collaborative. The therapist will work with each person to decide which methods fit their needs and preferences and may combine approaches as things evolve. Clients help set goals and the therapist checks in to adjust methods over time.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make counseling more flexible. Video is helpful when visual cues matter, phone works well for shorter check-ins or when bandwidth is limited, and text or chat suits brief coaching, quick check-ins, or people who prefer writing. These options make it easier to fit therapy into busy family schedules and varied routines.
Questions people ask about Kemberly
What concerns does she commonly address?
She helps people with stress, anxiety, depression, substance use and addictions, anger, relationship strain, parenting challenges, self-esteem, ADHD and bipolar-related concerns.
What style of therapy does she use?
Her work blends Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy to match each person's needs and goals.
How much clinical experience does she have?
She brings 26 years of experience in mental health and substance use services to her practice in Virginia.
What are her credentials and where is she located?
She is an LPC - Licensed Professional Counselor practicing in Virginia.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Options include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are costs handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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