- Years in practice
- 9
- Credentials
- LCSW
- Licensed in
- Louisiana
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Parenting issues
- Focus
- Anger management
About Kasey
Kasey Myers is a licensed clinical social worker who helps people navigate stress, anxiety, parenting challenges, anger, low self-esteem, and depression. She speaks plainly and aims to make the first steps toward help feel manageable. Her approach centers on listening and building on each person's strengths so small changes become possible.
With nine years of experience, Kasey focuses on practical strategies parents and caregivers can use day to day. She uses tools from cognitive behavioral therapy to spot unhelpful thinking and from mindfulness to reduce intense feelings in the moment.
Background and approach
Attachment-based ideas guide how she looks at relationship patterns that affect parenting and emotional connection. Kasey takes a client-centered stance, which means sessions move at the client's pace. She works to create a space where people can name what is hard and test new ways of responding.
Sessions may include skill practice, problem-solving, and tracking progress between meetings. Her additional focus areas include adoption and foster care issues, attachment concerns, grief related to hospice and end-of-life care, caregiver stress, and relationship hurts like infidelity and divorce. She also addresses body image, shame, and guilt when those issues show up in daily life.
Based in Louisiana, Kasey offers online options such as video, phone, live chat, and text messaging to fit different schedules and needs. She encourages people to begin with a short matching questionnaire so they can find an approach that fits their goals.
What Kasey works with
Everything Kasey lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Kasey helps people with.
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- Depression
- Abandonment
- Adoption and foster care
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Jealousy
- Mood disorders
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-love
- Sexual assault and abuse
- Women's issues
Approaches Kasey lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Attachment-based therapy looks at how early bonds shape current relationships and parenting patterns. Online sessions can use this work to identify repeating dynamics and try new ways of connecting in everyday life. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns. It is useful for anxiety, depression, and stress-related problems, and homework between sessions helps reinforce what is learned. Mindfulness therapy trains attention and grounding skills to reduce reactivity and improve emotional regulation; these exercises can be practiced during short moments at home or between responsibilities.Choosing the right approach is a collaborative process. The therapist will ask about current needs, daily routines, and goals, then suggest methods that fit those preferences. Clients and the therapist can adapt the plan over time, combining strategies from different approaches as progress is observed.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is helpful for a full conversation and skill demonstrations, phone sessions can work when bandwidth is limited, live chat is useful for quick check-ins, and messaging supports short updates or coaching-style feedback between appointments. These options make it easier to fit care around parenting schedules and other daily demands.
Questions people ask about Kasey
What concerns does Kasey commonly address?
She helps people with stress, anxiety, parenting challenges, anger, self-esteem, and depression, plus issues like abandonment, attachment problems, and caregiver stress.
What is her therapeutic style like?
Her style is client-centered and practical, combining listening with skill practice from approaches such as CBT, DBT, and mindfulness.
How much experience does she have?
Kasey brings nine years of professional experience working with the concerns listed in her profile.
Where is she licensed and based?
She is a Licensed Clinical Social Worker, LCSW, practicing in Louisiana.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to match different preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin a therapy relationship?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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