- Years in practice
- 5
- Credentials
- LMFT
- Licensed in
- California
- Languages
- English
- Focus
- Addictions
- Focus
- Relationship issues
- Focus
- Family conflicts
About Jennifer
Jennifer Haskett is a licensed marriage and family therapist (LMFT) based in California. She helps people who are worn down by stress, anxiety, depression, relationship struggles, grief, addiction, and parenting challenges. Her style is direct and practical, aimed at helping clients try new ways of handling old problems.
Jennifer uses straightforward, evidence-based techniques in sessions. She focuses on behaviors, thoughts, and family patterns that keep problems repeating. Sessions aim to build skills that can be used at home, at work, and in relationships.
Background and approach
She has five years of professional experience as an LMFT. Her background includes work around addictions, trauma and abuse, sleeping and intimacy-related issues, anger, self-esteem, career concerns, and LGBT matters. Jennifer frames difficulties as solvable problems to work on together.
Clients can expect a conversational yet focused approach. She listens, asks clear questions, and suggests practical steps to test between sessions. Progress is measured by what changes in daily life rather than by labels.
Outside of her clinical work, Jennifer is married and has an eleven-year-old child. She enjoys camping and beach outings when time allows. That personal perspective helps her relate to the everyday pressures parents and caregivers describe.
What Jennifer works with
Everything Jennifer lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jennifer helps people with.
- Addictions
- Relationship issues
- Family conflicts
- Depression
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
Evidence-based approaches and online options
Jennifer uses evidence-based therapeutic techniques that focus on changing patterns that keep problems repeating. Cognitive behavioral approaches look at the links between thoughts, feelings, and actions and teach practical skills to reduce anxiety, depression, or sleeping problems. Family-systems informed work looks at relationship patterns and roles to identify how interactions contribute to stress or conflict and to find new ways of relating.Finding the right approach is a collaborative process. The therapist will listen to your goals and preferences, try different strategies, and adjust the plan based on what helps you make changes in daily life. You and the therapist decide together which methods fit best for your situation.
Online therapy offers practical benefits for busy people. Video calls let you have a full conversation and see nonverbal cues. Phone sessions work well when bandwidth is low or you prefer not to use video. Live chat and text-based messaging are useful for quick check-ins, short problem-solving, or when you need support between longer sessions. These formats make it easier to schedule care around work, family time, and other obligations.
Questions people ask about Jennifer
What concerns does she address?
She works with people facing addictions, relationship and family stress, anxiety, depression, grief, trauma, and parenting challenges.
What is her therapeutic style?
Her meetings are conversational and action-oriented, with clear questions and practical steps to try between sessions.
What experience does she bring?
She has five years of clinical experience as a licensed marriage and family therapist working across a range of concerns including addictions and trauma.
What credentials and location are listed?
She holds the LMFT credential and practices in California.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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