- Years in practice
- 6
- Credentials
- LCSW, CSW
- Licensed in
- Colorado, California
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Jennifer
Jennifer Glace is a Licensed Clinical Social Worker (LCSW) based in Colorado who focuses on practical, down-to-earth support. She uses straightforward talk and tools to help people facing stress, anxiety, relationships, and parenting concerns. She brings six years of clinical experience to online work and aims to make therapy feel useful and manageable.
Her sessions tend to be collaborative and goal-oriented. She draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques to help people notice unhelpful patterns, practice new skills, and manage strong emotions.
Background and approach
Mindfulness and motivational interviewing also show up when they match a person’s goals. Jennifer works with a broad range of life challenges. Common topics she addresses include coping with life changes, grief, self-esteem, anger, intimacy questions, compassion fatigue, and ADHD.
She also helps people navigate family-related concerns and parenting stress in ways that fit their daily routines. In sessions she focuses on clear steps you can try between meetings. That might mean short behavioral experiments, emotion regulation skills, or communication strategies to use at home.
She explains options plainly and checks in about what is or isn’t working. Jennifer prefers a conversational style that keeps the work practical. She helps people set reachable goals and tracks progress together.
If an approach isn’t helping, she adjusts it to better fit the person’s needs and preferences.
What Jennifer works with
Everything Jennifer lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jennifer helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Coping with life changes
- LGBT
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Depression
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Infidelity
- Midlife crisis
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Jennifer lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Using practical therapies online for parenting and stress
Jennifer commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in online sessions. Cognitive Behavioral Therapy helps people spot unhelpful thoughts and test new behaviors to change how they feel. It is useful for anxiety, low mood, and managing daily stress. Dialectical Behavior Therapy focuses on emotion regulation, distress tolerance, and improving communication skills, which can help when feelings feel overwhelming or relationships are strained.Finding the right approach is part of the work. She treats therapy as a collaboration and will help clients choose which methods to try based on their goals and preferences. If an approach does not feel like a good fit, she adjusts the plan and tries other techniques together until something clicks.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. Video calls work well for deeper conversations and skill practice. Phone sessions can be a good option when bandwidth is limited or a check-in fits a short break. Live chat and text messaging allow brief, real-time contact and help maintain momentum between longer sessions. These options aim to make it easier to fit therapy into a busy family life while keeping the focus on practical progress.
Questions people ask about Jennifer
What kinds of concerns does this therapist address?
She works with stress, anxiety, relationship and parenting concerns, plus grief, self-esteem, anger, ADHD, and related family issues.
What is her general therapy style?
She uses a collaborative, practical approach drawing on Cognitive Behavioral Therapy and Dialectical Behavior Therapy with mindfulness and motivational interviewing when helpful.
How much clinical experience does she have?
She has six years of clinical experience working with people in a range of life challenges and delivering therapy online.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) and CSW practicing from Colorado.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
In what formats are sessions offered?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are needed to begin therapy?
To get started select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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