- Years in practice
- 18
- Credentials
- LMSW
- Licensed in
- Michigan
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Self esteem
- Focus
- Career difficulties
About Jaime
Jaime Wenzlick is an LMSW (Licensed Master Social Worker) who focuses on helping adults manage anxiety, burnout, and mood challenges. She uses a blend of talk therapy and practical lifestyle guidance to help people reduce stress and gain energy. Her approach aims to be straightforward and useful for busy lives.
She draws from cognitive-behavioral tools to help people notice and change unhelpful thoughts and habits. Mindfulness practices are offered to improve focus and calm.
Background and approach
Jaime also includes resilience skills that help with bouncing back from setbacks. Alongside those strategies, she offers education about nutrition, sleep, and gut-brain connections. That guidance is practical - small, achievable steps rather than big overhauls.
When clients want deeper support, she adds functional nutrition education and other supportive ideas to complement therapy work. Her work often centers on adults who are juggling careers and personal demands, including stress, career concerns, and relationship strain. She helps people address mood disorders and burnout while building routines that support better sleep and energy.
The goal is clearer thinking and more steady functioning day to day. Jaime has 18 years of experience and practices in Michigan. She uses accessible language and concrete techniques so people can try tools between sessions.
Sessions aim to be collaborative, with practical plans shaped by each person’s needs and pace.
What Jaime works with
Everything Jaime lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jaime helps people with.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Compassion fatigue
How therapy methods translate to online care
Jaime uses cognitive-behavioral techniques that focus on identifying unhelpful thoughts and testing new behaviors. In sessions she helps people spot patterns, try small behavioral experiments, and build routines to reduce anxiety and improve mood.She also brings mindfulness practices into online work, teaching short exercises for attention and relaxation. Those tools can be practiced between sessions to help with stress, sleep, and focus. Jaime pairs those approaches with practical guidance on nutrition and sleep hygiene, offering simple steps clients can test and adjust.
Choosing the best approach is a collaborative process. The therapist will talk with clients about goals, daily routines, and what has or hasn’t worked before. Together they decide which techniques to try and adjust the plan as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video sessions allow for in-depth conversation and real-time practice. Phone sessions use less bandwidth and work well for check-ins. Live chat and text messaging offer quick check-ins, brief reflections, and ongoing support between longer sessions. These options make therapy more flexible for work schedules and busy family life.
Questions people ask about Jaime
What concerns does this therapist commonly address?
She focuses on stress, anxiety, mood disorders, burnout, sleep issues, addictions, grief, and parenting-related stress among other concerns.
How would you describe her therapeutic style?
Her style mixes cognitive-behavioral techniques, mindfulness, and resilience-building with practical lifestyle guidance like sleep and nutrition tips.
What is her professional background?
She holds an LMSW and brings 18 years of clinical experience working with adults on mood and stress-related issues.
Where is this therapist based and licensed?
She practices in Michigan and is licensed as an LMSW in that state.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are used for online sessions?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule appointments according to therapist availability.
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