- Years in practice
- 3
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English, Spanish
- Focus
- Parenting issues
- Focus
- Self esteem
About Hilda
Hilda Guerra is a Licensed Professional Counselor (LPC) based in Texas who focuses on parenting concerns and related stresses. She works with people facing anxiety, anger, low self-esteem, ADHD challenges, and life transitions. Hilda speaks English and Spanish and aims to make first steps feel manageable for a worried parent.
Hilda approaches sessions believing each person knows their story best. She looks for strengths clients already have and helps them build on those resources.
Background and approach
Conversations are practical and straightforward, with an emphasis on small, usable changes rather than long lectures. She uses tools from cognitive behavioral therapy to help shift unhelpful thoughts and behaviors. Client-centered methods guide how she listens and responds, keeping the client's goals central.
Hilda also draws on motivational interviewing to support people who want to find or regain motivation for change. Sessions often focus on concrete strategies for parenting challenges, stress, workplace pressure, and relationship patterns. She can help with blended family issues, communication problems, and the emotional impact of separation or divorce.
The work tends to mix problem-solving with reflective conversation so clients leave with clear next steps. Hilda has three years of direct counseling experience and practices in Texas. She emphasizes practical support, steady encouragement, and helping people regain confidence as they tackle parenting and life challenges.
What Hilda works with
Everything Hilda lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Hilda helps people with.
- Parenting issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Anger management
- ADHD
- Blended family issues
- Codependency
- Communication problems
- Dependent personality
- Divorce and separation
- Family problems
- Jealousy
- Life purpose
- Multicultural concerns
- Self-love
- Women's issues
- Workplace issues
Approaches Hilda lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Gottman Method
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Hilda blends approaches for online parenting support
Hilda uses client-centered therapy and cognitive behavioral therapy to guide much of her online work. Client-centered therapy means she listens deeply and follows the client's priorities while providing steady support. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and trying new behaviors to reduce stress and anxiety.She also incorporates motivational interviewing when people feel stuck or unsure about change. That approach helps uncover personal reasons for change and builds small, sustainable goals. Together these methods aim to help with parenting challenges, low self-esteem, relationship stress, and daily coping strategies.
Finding the right approach is part of the work. Hilda collaborates with each person to decide which methods fit their goals and preferences. She adjusts tools and exercises as needs change so sessions stay practical and grounded.
Online therapy here offers several formats: video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for longer sessions and interactive exercises, while phone sessions can fit a tight schedule or times with lower bandwidth. Live chat and text messaging work well for shorter check-ins, quick problem-solving, or ongoing support between meetings. These options make it easier to fit counseling into a busy parenting life and keep progress moving forward.
Questions people ask about Hilda
What kinds of concerns does Hilda help with?
She supports people with parenting stress, self-esteem issues, anxiety, anger, ADHD-related concerns, and coping with life changes. Additional focuses include communication problems, blended family issues, and workplace stress.
What is her therapeutic style like?
Her style is practical and respectful. She listens first, centers the client's goals, and works toward clear, usable steps between sessions.
How much experience does she have?
Hilda has three years of direct experience in counseling work. That background includes supporting people through parenting challenges and life transitions.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Texas. The credential is shown as TX LPC in her profile.
Which languages are available for sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are offered?
Hilda offers video calls, phone sessions, live chat, and text-based messaging. Clients can choose the format that best fits their schedule and needs.
How are sessions priced?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions based on the therapist's availability.
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