- Years in practice
- 25
- Credentials
- LPC
- Licensed in
- Georgia
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Herman
Herman Bunn is a Licensed Professional Counselor with 25 years of experience supporting people through hard seasons. He brings calm, steady attention when life feels heavy or confusing. Herman focuses on building a working relationship where people can speak openly and figure out next steps.
Over his career he has worked with concerns such as anxiety, depression, trauma, grief, and parenting challenges. He also helps with stress, sleeping problems, anger, relationship strain, career decisions, and coping with major life changes.
Background and approach
Herman uses straightforward methods to identify patterns that once kept someone safe but now feel limiting. In sessions he slows the pace so emotions can be noticed and understood. He listens for attachment patterns and helps people strengthen connections that matter.
Cognitive tools are used to shift unhelpful thinking, and mindfulness skills are taught to manage overwhelming moments. Cultural context and personal history are part of the work. Herman pays attention to identity, life experience, and how systems like racism or ageism can affect daily functioning.
He aims to create a space where clients can be honest without performing or pleasing. People who choose Herman often want practical steps and a steady presence while they explore difficult feelings. He supports clients as they name patterns, practice new skills, and move toward a life that feels more grounded and in line with their values.
What Herman works with
Everything Herman lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Herman helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Workplace issues
Approaches Herman lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Using attachment, CBT, and mindful tools online
Attachment-Based Therapy focuses on how early relationships shape current connections. In simple terms it looks at patterns of relating and helps people notice and change interactions that cause pain or distance. Cognitive Behavioral Therapy, or CBT, teaches concrete skills to challenge unhelpful thoughts and try new behaviors that improve mood and functioning. Mindfulness Therapy emphasizes present-moment awareness and simple practices to reduce reactivity and increase emotional balance.Choosing the right approach is a collaborative process. Herman will talk with each person about their goals, preferences, and daily life to decide which methods make the most sense. Together they adjust the plan as needed so the work fits real-world demands and the client’s pace.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to increase flexibility. Video lets for face-to-face conversation and deeper interaction. Phone can be easier when bandwidth is limited or a hands-free check-in is needed. Live chat and messaging support short check-ins, skill practice, or ongoing coaching between longer sessions. These options make it easier to fit therapy into workdays, caregiving schedules, or when travel is difficult.
Questions people ask about Herman
What kinds of concerns does Herman address?
He works with stress, anxiety, depression, trauma and grief, parenting challenges, relationship and intimacy-related issues, sleeping problems, anger, career concerns, ADHD, and related areas.
How would you describe his therapeutic style?
His style is calm and collaborative with focus on slowing down, honoring emotions, and using practical tools like mindfulness and cognitive techniques.
How much experience does he bring to sessions?
Herman has 25 years of clinical experience working with a wide range of life stressors and transitions.
What are his credentials and where is he based?
He holds the LPC credential and practices from Georgia.
Which languages are used in sessions?
Sessions are offered in English only.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How does billing and cost work?
Cost varies by location and therapist availability; sessions are delivered through a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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