- Years in practice
- 12
- Credentials
- LPC
- Licensed in
- Colorado
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Gregory
Gregory Sims is a licensed professional counselor (LPC) in Colorado with 12 years of clinical and coaching experience. He holds two master’s degrees in clinical counseling and school counseling and combines therapy with practical life coaching. Gregory focuses on helping people make real changes, not just talk about problems.
He helps with stress, anxiety, depression, grief, trauma and many life changes. Parenting, relationship concerns, self-esteem, eating issues, ADHD, and compassion fatigue are also areas he addresses.
Background and approach
He also works with concerns like abandonment, attachment issues, adoption and foster care, chronic illness, and caregiver stress. Gregory uses clear, goal-focused methods in sessions. He favors attachment-based work, client-centered conversations, and cognitive behavioral techniques to build skills and reshape unhelpful patterns.
He blends therapy with a coaching mindset so sessions move from insight to action. In session he aims to create a team dynamic with the client. That means setting clear goals, tracking progress, and planning steps that support lasting change.
He emphasizes practical coping tools, concrete behavior changes, and ways to handle setbacks. People who prefer direct, solution-focused work often do well with his style. He offers video calls, phone sessions, live chat, and text messaging.
Sessions are conducted in English and he accepts international clients.
What Gregory works with
Everything Gregory lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Gregory helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Grief
- Eating disorders
- Parenting issues
- Self esteem
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Workplace issues
Approaches Gregory lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How attachment and CBT translate to online care
Attachment-Based Therapy focuses on relationship patterns and how early bonds shape reactions today. Online sessions let clients bring real relationship stories into conversations and practice new responses with guided reflection. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches clear skills to change unhelpful patterns. CBT works well in teletherapy because homework, thought records, and skill practice can be shared and reviewed between sessions.Finding the right approach is part of the work. Gregory will collaborate with each person to decide which methods fit their situation and goals. That may mean combining attachment-focused discussions with CBT skill-building and coaching-style action plans so the plan matches preferences and needs.
Online therapy offers flexibility for busy lives. Video calls let you use face-to-face interaction when that helps progress. Phone sessions can be a good option when bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging support brief check-ins, coaching prompts, or ongoing skill practice between scheduled sessions. These options make it easier to keep momentum and apply what you learn in everyday moments.
Questions people ask about Gregory
What kinds of concerns does he address?
He works with stress, anxiety, depression, trauma and grief, plus parenting and relationship concerns. Additional areas include ADHD, eating struggles, caregiver stress, and coping with major life changes.
How would you describe his therapy style?
His style is direct and practical with a coaching element. He sets goals, teaches coping skills, and moves clients from insight into concrete action steps.
What is his background and experience?
He has 12 years of experience and holds two master’s degrees in clinical counseling and school counseling. He combines therapy practice with life coaching techniques.
Where is he licensed and based?
He is a licensed professional counselor, LPC, in Colorado. Sessions are provided from that practice region.
Which languages are supported for sessions?
Sessions are offered in English and he is available to work with international clients.
What session formats does he offer?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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