- Years in practice
- 20
- Credentials
- LMFT
- Licensed in
- Oregon
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Self esteem
About Gaedin
Gaedin Keller is a licensed marriage and family therapist in Oregon with 20 years of experience. She focuses on practical help for parents who are dealing with stress, anxiety, mood struggles, and parenting concerns. Her approach is straightforward and strengths-based.
She emphasizes clients' own knowledge about their lives and builds on what already works for them. She uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and behaviors connect.
Background and approach
Sessions include concrete tools to manage anxiety, improve sleep, and cope with big life changes. Gaedin also helps people facing addiction, trauma and abuse, grief, and bipolar-related challenges. Gaedin aims for clear, down-to-earth conversations.
She helps people set small, doable goals and practices skills between sessions. This can include tracking thoughts, testing new behaviors, and building better routines. Over two decades of work have shaped a calm, practical style.
She supports people concerned about self-esteem, social anxiety, and women's issues, and she can help those seeking clearer life purpose and mood management. Her work often focuses on immediate problems and everyday coping. Sessions are available in English and offered online through video, phone, live chat, or text messaging.
Therapy is provided via a subscription model that can be canceled at any time. To get started, prospective clients complete a short matching questionnaire and schedule according to availability.
What Gaedin works with
Everything Gaedin lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Gaedin helps people with.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Bipolar disorder
- Life purpose
- Mood disorders
- Post-traumatic stress
- Social anxiety and phobia
- Women's issues
Approaches Gaedin lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How CBT and Online Sessions Work Together
Gaedin uses Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns. CBT is often used for anxiety, depression, sleep issues, and stress management and includes exercises you can practice between sessions.Her approach is collaborative. She helps clients choose methods that match their goals and day-to-day needs, and adjustments are made as work progresses. That way the plan grows out of what the client wants to change and what actually fits their life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversation and shared exercises, phone works well when bandwidth is limited or a quieter setup is needed, live chat is good for brief check-ins, and text messaging supports ongoing check-ins and reminders. These options offer flexibility for busy parents and people juggling work or caregiving, making it easier to fit skill practice and appointments into real life.
Questions people ask about Gaedin
What concerns does Gaedin help with?
Gaedin supports people with stress, anxiety, depression, parenting challenges, addictions, trauma and abuse, grief, sleep problems, bipolar and related mood concerns.
How would you describe her style in sessions?
She uses a direct, strengths-based style that focuses on practical steps and clear goals. Conversations are intended to produce usable skills between meetings.
What is her professional background?
She has 20 years of professional experience working as a clinician and holds the LMFT credential in Oregon.
Where is she licensed and practicing?
She is licensed in Oregon and provides services through online session formats listed on the profile.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging.
How does cost work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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