- Years in practice
- 12
- Credentials
- LCSW
- Licensed in
- New York
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Self esteem
- Focus
- Depression
About Felipe
Felipe Sepulveda is a licensed clinical social worker with 12 years of experience helping adults manage stress, anxiety, depression, and life transitions. He focuses on practical, goal-oriented work that helps people feel more grounded and capable in daily life. Felipe often helps clients who are juggling heavy responsibilities and want clearer ways to cope.
His sessions are collaborative and straightforward. He listens without judgment and helps clients set realistic goals.
Background and approach
Therapy often includes learning tools for handling stress, improving communication, and building emotional resilience. Felipe brings attention to how money and career pressures affect emotions. As an LCSW he also holds the designation of Certified Financial Social Worker, which informs how he talks about financial stress and decision-making.
He does not provide financial advice but helps clients address the emotional side of money. He works with adults from varied backgrounds who want structure and practical skills. Sessions may blend cognitive and mindfulness-based techniques to reduce symptoms and improve day-to-day functioning.
Felipe aims to make strategies easy to use between sessions. Clients can expect a mix of skill-building and reflective conversation. The goal is clearer thinking and workable habits rather than vague reassurance.
Felipe supports people ready to make steady progress and manage real-world pressures more effectively.
What Felipe works with
Everything Felipe lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Felipe helps people with.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual dysfunction
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Felipe lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Felipe blends practical therapy with online options
Felipe uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior patterns. CBT is useful for anxiety, depression, sleep troubles, and problem-solving in day-to-day life.He also draws on Acceptance and Commitment Therapy, which teaches skills for noticing difficult feelings without getting stuck and committing to values-based actions. ACT can help when someone wants to move forward despite ongoing stress or uncertainty.
Choosing the right approach is a team effort. Felipe will talk with each person about goals, what has helped before, and what feels manageable. Together they decide which techniques to try and adjust the plan as progress is made.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy fit into busy lives. Video is useful for full sessions that include worksheets or exercises. Phone sessions work well when bandwidth is limited. Live chat and messaging can be helpful for brief check-ins, homework support, or when a shorter interaction is needed during the week. These options allow for flexible scheduling and steady momentum while working toward practical changes.
Questions people ask about Felipe
What concerns does Felipe commonly address?
He helps with stress, anxiety, depression, parenting strain, grief, trauma, addictions, sleep problems, anger, and related issues like body image and caregiver stress.
What is his therapeutic style like?
Sessions are practical and collaborative. He mixes skill teaching with listening to help clients set and reach realistic goals.
How much experience does he have working with adults?
He brings 12 years of clinical experience working with adults who face work pressure, life transitions, and emotional exhaustion.
What credentials and location should I know about?
He is a licensed clinical social worker, LCSW, practicing in New York.
Which languages are therapy sessions offered in?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are billed through a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and schedule a session according to therapist availability.
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