Find a therapist

Erica Holtz, LMFT

Based in Pennsylvania Online sessions

Compassionate guidance for relationship and parenting struggles

Book with Erica
Years in practice
16
Credentials
LMFT
Licensed in
Pennsylvania
Languages
English
Focus
Relationship issues
Focus
Family conflicts
Focus
Trauma and abuse
About

About Erica

Erica Holtz is a Licensed Marriage and Family Therapist (LMFT) based in Pennsylvania who helps people facing relationship pain, parenting strain, trauma, anxiety, and stress. She supports those dealing with grief, self-esteem struggles, intimacy problems, and life transitions. Erica also works with concerns like ADHD, anger, eating issues, and career stress.

Erica brings 16 years of clinical experience to sessions. Her practice draws on systems ideas that look at how relationships shape behavior.

Background and approach

She pays attention to patterns between people and how those patterns keep problems going. That means conversations often include how family history or current partnerships affect what is happening now. Her style is warm, straightforward, and adaptable.

She combines empathy with clear feedback and sometimes uses humor to lower tension. Erica says being genuine in the room helps people feel safer and more willing to try new ways of relating. In practical terms she works with couples and individuals, and she has experience supporting people with trauma histories and those navigating blended family and fatherhood issues.

She has supervised and trained other therapists and brings that teaching perspective into clinical work. Erica earned a master’s degree and holds the LMFT credential. She offers a collaborative, goal-oriented approach that focuses on change you can see in everyday life.

If you want a therapist who looks at relationships and the patterns that keep you stuck, Erica aims to help you move forward.

Focus areas and approaches

What Erica works with

Everything Erica lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Erica helps people with.

Approaches Erica lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

How attachment and emotionally focused work translate to online care

Attachment-Based Therapy looks at how early bonds shape current patterns. It helps people notice where they feel cut off or anxious in close relationships and supports building more reliable ways of relating. Client-Centered Therapy centers the person's experience and choices. The therapist listens closely, reflects what matters, and helps people find their own solutions for stress, self-esteem, or life purpose. Emotionally-Focused Therapy (EFT) focuses on emotions in the moment and how they guide interactions. It is useful for repairing hurt in couple relationships and for shifting common negative cycles between partners.

Choosing the right approach is part of the work. Erica will collaborate with each person to decide which methods fit their goals and preferences. That choice may shift as therapy progresses and as new issues come up, and she will explain why a given approach might be helpful for current concerns.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video lets people see reactions and practice new interactions. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and messaging support brief updates, coaching between sessions, or ongoing reflection without needing to be on camera. These options help fit therapy into work, parenting, or busy schedules while keeping the focus on therapeutic progress.
Questions

Questions people ask about Erica

What concerns does she help with?

Erica supports people with relationship and family tensions, parenting challenges, trauma and abuse, anxiety, depression, grief, and self-esteem issues. She also addresses ADHD, anger, eating concerns, and career or life change struggles.

How would you describe her therapeutic style?

Her approach is warm, direct, and adaptable. She uses empathy, clear feedback, and sometimes humor to help people feel more comfortable and try new ways of relating.

What is her professional background and experience?

She has 16 years of clinical experience and has supervised and trained other therapists and interns. Her background includes work with trauma histories and blended family situations.

What credentials and location are listed?

She holds the LMFT credential and practices in Pennsylvania as a PA LMFT. Sessions are offered in English.

Are sessions available for international clients or in other languages?

Sessions are offered in English and international clients are not currently accepted.

What session formats are offered online?

Erica offers video calls, phone sessions, live chat, and text-based messaging to provide different ways to connect based on needs and convenience.

How does billing and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

More therapists for parents in Pennsylvania

All in Pennsylvania

Pennsylvania 25 years in practice

Practical therapy for stress and parenting concerns

  • Stress, Anxiety
  • Relationship
  • Trauma and abuse
View profile

Pennsylvania 22 years in practice

Practical therapy for parenting and relationships

  • Relationship
  • Family
  • Trauma and abuse
View profile

Pennsylvania 13 years in practice

Supportive counselor focused on practical change

  • Stress, Anxiety
  • Bipolar
  • Depression
View profile